Распечатать
E-mail
 |
Порций: 10
Ингредиенты
- 2 cups Beaten Rice (à° à°à±à°à±à°²à±, Poha)
- ½ cup Black Gram (మినపà±à°ªà°ªà±à°ªà±, Urad Dal)
- 1 cup Sugar
- ½ cup Ghee (à°¨à±à°¯à±à°¯à°¿, Clarified Butter)
- Some Cardamom Seeds
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 10 servings | |
| Calories 302 | |
| Calories from Fat 94 | 31% |
| Total Fat 10.44g | 13% |
| Saturated Fat 6.41g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 2mg | 0% |
| Potassium 43mg | 1% |
| Total Carbs 49.58g | 13% |
| Dietary Fiber 0.5g | 2% |
| Sugars 20.03g | 13% |
| Protein 2.67g | 4% |
%3C/p%3E%3Cp%3EPreparation:%3C/p%3E%3Cp%3EDry%20roast%20poha%20and%20urad%20dal%20separately%20until%20they%20turn%20golden%20brown%20in%20color%20(just%20like%20in%20the%20picture%20below).%20Keep%20aside%20to%20cool%20down.%3C/p%3E%3Cp%3EThen%20grind%20them%20together%20into%20a%20fine%20powder.%20Also%20powder%20the%20sugar%20finely.%3C/p%3E%3Cp%3EMix%20all%20the%20powdered%20items%20together.%20Keep%20aside.%3C/p%3E%3Cp%3EHeat%20ghee%20in%20a%20pan%20and%20add%20cardamom%20seeds%20and%20fry%20for%20a%20second.%3C/p%3E%3Cp%3EPour%20this%20hot%20ghee%20on%20top%20of%20the%20poha%20mixture%20and%20mix%20well%20with%20a%20spatula%20or%20hand.%20I%20am%20sure%20you%20can%20handle%20it,%20but%20just%20be%20careful.%3C/p%3E%3Cp%3EMix%20it%20thoroughly%20until%20the%20ghee%20mixes%20well%20with%20the%20entire%20mixture.%3C/p%3E%3Cp%3EDon%E2%80%99t%20let%20the%20mixture%20stand%20for%20a%20long%20time%20as%20it%20tends%20to%20dry%20soon.%20Take%20small%20portions%20of%20the%20mixture%20and%20shape%20into%20balls.%3C/p%3E%3Cp%3EArrange%20them%20on%20a%20plate%20to%20dry%20for%20some%20time%20and%20enjoy%20the%20tastiness%20of%20these%20aromatic%20laddus.%20Yummy!!%3C/p%3E){kind=link}