| 1 c. plain low-fat yogurt |
1/4 cup |
$2.50 per 32 ounces
|
$0.17 |
| 2 Tbsp. lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 1 x garlic clove chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 tsp dry oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 12 ounce boneless skinless chicken breast halves-3 cut in 1" pcs |
3 oz |
$2.99 per pound
|
$0.56 |
| 1 med red bell pepper cut in 1" pcs |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| 1 med zucchini cut in 1/4" slices |
1/4 zucchini |
$1.99 per pound
|
$0.21 |
| 1 lrg red onion cut in wedges |
1/4 onion |
$0.99 per pound
|
$0.08 |
| 10 ounce couscous |
2 1/2 oz |
n/a
|
|
| 1/2 c. feta cheese crumbled |
2 tablespoons |
$7.69 per 12 ounces
|
$0.42 |
| 2 Tbsp. minced fresh parsley optional |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| Total per Serving |
$1.79 |
| Total Recipe |
$7.15 |
Suggestions?