Рецепт Assateague Island Hot Wings Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken wing
93.96g |
oil
2.27g |
flour
20.83g |
cayenne pepper
0.08g |
old
0.88g |
worcestershire sauce
0.24g |
sauce
0.8g |
salt
0.25g |
sauce
17.06g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.22 | 0.0 | 2.15 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.43 | 0.12 | 19.95 | 119.7 |
Total Fat (g) | 15.01 | 2.27 | 0.2 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 11.52 | 29.08 | 174.48 |
Carbohydrates (g) | 0.0 | 0.0 | 15.9 | 0.04 | 0.16 | 0.05 | 0.01 | 0.0 | 3.38 | 0.01 | 19.54 | 117.24 |
Ash (g) | 0.65 | 0.0 | 0.1 | 0.0 | 0.04 | 0.0 | 0.02 | 0.25 | 1.62 | 0.01 | 2.69 | 16.14 |
Calories (kcal) | 208.591 | 20.037 | 75.833 | 0.239 | 0.761 | 0.186 | 0.096 | 0.0 | 17.746 | 101.814 | 425.303 | 2551.818 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 62.21 | 0.0 | 2.48 | 0.01 | 0.65 | 0.19 | 0.76 | 0.0 | 11.6 | 2.55 | 80.45 | 482.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.06 | 0.01 | 0.07 | 0.02 | 0.0 | 0.0 | 1.8 | 0.01 | 1.97 | 11.82 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 11.275 | 0.0 | 3.125 | 0.111 | 0.0 | 0.255 | 0.096 | 0.06 | 3.413 | 3.408 | 21.743 | 130.458 |
Iron (mg) | 0.89 | 0.0 | 0.97 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.14 | 0.0 | 2.03 | 12.18 |
Magnesium (mg) | 16.913 | 0.0 | 4.583 | 0.114 | н/д | 0.031 | 0.096 | 0.003 | 2.048 | 0.284 | 24.071 | 144.426 |
Phosphorus (mg) | 124.027 | 0.0 | 22.5 | 0.22 | н/д | 0.143 | 0.184 | 0.0 | 8.873 | 3.408 | 159.355 | 956.13 |
Potassium (mg) | 146.578 | 0.0 | 22.292 | 1.511 | н/д | 1.907 | 1.024 | 0.02 | 63.134 | 3.408 | 239.873 | 1439.238 |
Sodium (mg) | 68.591 | 0.0 | 0.417 | 0.023 | 5.346 | 2.336 | 5.064 | 96.895 | 228.307 | 1.562 | 408.54 | 2451.24 |
Zinc (mg) | 1.25 | 0.0 | 0.15 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 1.44 | 8.64 |
Copper (mg) | 0.038 | 0.0 | 0.029 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.022 | 0.003 | 0.093 | 0.558 |
Manganese (mg) | 0.019 | н/д | 0.142 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.163 | 0.978 |
Selenium (mcg) | 14.6 | 0.0 | 7.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 22.0 | 132.0 |
Vitamin A, IU (IU) | 138.121 | 0.0 | 0.0 | 31.208 | 5.206 | 0.188 | 13.12 | 0.0 | 116.031 | 354.858 | 658.732 | 3952.392 |
Retinol (mcg) | 41.342 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 95.282 | 136.627 | 819.762 |
Vitamin A, RAE (mcg_RAE) | 41.342 | 0.0 | 0.0 | 1.561 | н/д | 0.012 | 0.656 | 0.0 | 5.802 | 97.128 | 146.501 | 879.006 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 16.38 | н/д | 0.102 | 7.352 | 0.0 | 68.595 | 22.436 | 114.865 | 689.19 |
Vitamin E (mg) | 0.28 | 0.21 | 0.01 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.33 | 0.33 | 1.18 | 7.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2187.349 | 0.0 | 2187.349 | 13124.094 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 9.868 | н/д | 0.114 | 0.08 | 0.0 | 0.171 | 0.0 | 13.983 | 83.898 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 3.5 | 21.0 |
Thiamin (mg) | 0.047 | 0.0 | 0.165 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.015 | 0.001 | 0.229 | 1.374 |
Riboflavin (mg) | 0.085 | 0.0 | 0.102 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.012 | 0.004 | 0.204 | 1.224 |
Niacin (mg) | 5.572 | 0.0 | 1.229 | 0.007 | н/д | 0.002 | 0.001 | 0.0 | 0.273 | 0.006 | 7.089 | 42.534 |
Pantothenic acid (mg) | 0.723 | 0.0 | 0.092 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.016 | 0.832 | 4.992 |
Vitamin B-6 (mg) | 0.329 | 0.0 | 0.008 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.027 | 0.0 | 0.368 | 2.208 |
Folate (mcg) | 3.758 | 0.0 | 38.125 | 0.08 | н/д | 0.019 | 0.008 | 0.0 | 1.536 | 0.426 | 43.952 | 263.712 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.32 | 1.92 |
Choline (mg) | 52.7 | н/д | 2.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.3 | 2.7 | 59.9 | 359.4 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 32.091 | 192.546 |
Tryptophan (g) | 0.188 | 0.0 | 0.027 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.217 | 1.302 |
Threonine (g) | 0.695 | 0.0 | 0.058 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.76 | 4.56 |
Isoleucine (g) | 0.808 | 0.0 | 0.075 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.89 | 5.34 |
Leucine (g) | 1.212 | 0.0 | 0.148 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.011 | 1.372 | 8.232 |
Lysine (g) | 1.344 | 0.0 | 0.048 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 1.402 | 8.412 |
Methionine (g) | 0.442 | 0.0 | 0.038 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.482 | 2.892 |
Cystine (g) | 0.244 | 0.0 | 0.046 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.292 | 1.752 |
Phenylalanine (g) | 0.658 | 0.0 | 0.108 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.772 | 4.632 |
Tyrosine (g) | 0.526 | 0.0 | 0.065 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.597 | 3.582 |
Valine (g) | 0.817 | 0.0 | 0.088 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.914 | 5.484 |
Arginine (g) | 1.118 | 0.0 | 0.088 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 1.21 | 7.26 |
Histidine (g) | 0.479 | 0.0 | 0.048 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.53 | 3.18 |
Alanine (g) | 1.071 | 0.0 | 0.069 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 1.145 | 6.87 |
Aspartic acid (g) | 1.541 | 0.0 | 0.092 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.009 | 1.643 | 9.858 |
Glutamic acid (g) | 2.452 | 0.0 | 0.725 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.026 | 3.204 | 19.224 |
Glycine (g) | 1.391 | 0.0 | 0.077 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 1.471 | 8.826 |
Proline (g) | 0.968 | 0.0 | 0.25 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.011 | 1.23 | 7.38 |
Serine (g) | 0.62 | 0.0 | 0.108 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.736 | 4.416 |
Cholesterol (mg) | 72.349 | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 102.914 | 617.484 |
Trans Fat (g) | 0.179 | 0.058 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.237 | 1.422 |
Saturated Fat (g) | 4.209 | 0.168 | 0.033 | 0.002 | 0.004 | 0.0 | 0.001 | 0.0 | 0.009 | 7.295 | 11.721 | 70.326 |
Phytosterols (mg) | н/д | 5.667 | н/д | 0.062 | н/д | н/д | н/д | 0.0 | н/д | н/д | 5.729 | 34.374 |
Monounsaturated Fat (g) | 5.966 | 0.515 | 0.019 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 2.985 | 9.495 | 56.97 |
Polyunsaturated (g) | 3.185 | 1.477 | 0.085 | 0.006 | н/д | 0.0 | 0.003 | 0.0 | 0.026 | 0.432 | 5.214 | 31.284 |