Рецепт Aspargus Spears With Sesame Mayonaise
Порций: 4
Ингредиенты
- 1 lb Asparagus Spears
- 2/3 c. Mayonnaise
- 2 Tbsp. Soy Sauce
- 1 tsp Sesame Oil Grated Zest Of 1 Orange
Инструкции
- Pour about 1 inch of water into a large frying pan and bring it to a boil over high heat. Meanwhile, cut off the tough bottom ends from the aspargus.
- Generously salt the water. Add in the aspargus, return the water to a boil and cook till the aspargus is just tender, about 3 min. Drain the aspargus and rinse under cool running water. Drain well and pat dry. In a small bowl, combine the mayonaise, soy sauce, sesame oil and grated orange zest.
- Blend well. Spoon the dipping sauce into a small bowl. Place the bowl in the middle of a round platter and fan the asparagus spears on the platter around it.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 109g | |
Recipe makes 4 servings | |
Calories 300 | |
Calories from Fat 285 | 95% |
Total Fat 32.19g | 40% |
Saturated Fat 4.48g | 18% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 646mg | 27% |
Potassium 144mg | 4% |
Total Carbs 3.06g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 1.39g | 1% |
Protein 1.82g | 3% |