Рецепт Aspargus Spears With Sesame Mayonaise

click to rate
0 голосов | 730 визитов
Порций: 4

Ингредиенты

Cost per serving $2.48 view details

Инструкции

  1. Pour about 1 inch of water into a large frying pan and bring it to a boil over high heat. Meanwhile, cut off the tough bottom ends from the aspargus.
  2. Generously salt the water. Add in the aspargus, return the water to a boil and cook till the aspargus is just tender, about 3 min. Drain the aspargus and rinse under cool running water. Drain well and pat dry. In a small bowl, combine the mayonaise, soy sauce, sesame oil and grated orange zest.
  3. Blend well. Spoon the dipping sauce into a small bowl. Place the bowl in the middle of a round platter and fan the asparagus spears on the platter around it.

Nutrition Facts

Amount Per Serving %DV
Serving Size 109g
Recipe makes 4 servings
Calories 300  
Calories from Fat 285 95%
Total Fat 32.19g 40%
Saturated Fat 4.48g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 646mg 27%
Potassium 144mg 4%
Total Carbs 3.06g 1%
Dietary Fiber 1.3g 4%
Sugars 1.39g 1%
Protein 1.82g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment