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Рецепт Asparagus With Orange Cream Sauce And Cashews

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Порций: 8

Ингредиенты

Cost per serving $2.71 view details
  • 2 1/2 lb Fresh Asparagus
  • 1 x Fresh Orange
  • 1 x Recipe Bechamel Sauce Salt to taste
  • 1/2 c. Cashew Nuts -- minced

Инструкции

  1. Steam asparagus. Section orange; cut sections into lg. pcs. Add in to Bechamel sauce; mix well. arrange asparagus in serving dish; sprinkle with salt. Pour sauce over asparagus; sprinkle with nuts.
  2. Yield: 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 8 servings
Calories 64  
Calories from Fat 34 53%
Total Fat 4.06g 5%
Saturated Fat 0.81g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 200mg 6%
Total Carbs 5.71g 2%
Dietary Fiber 1.8g 6%
Sugars 1.84g 1%
Protein 2.96g 5%
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