Рецепт Asparagus Soup with Lump Crabmeat
Ингредиенты
- 3 large shallots, chopped (about 1 cup)
- 1 leek, white part only, chopped
- 3 cloves garlic, minced
- 2 tbsp unsalted butter
- 2 1/2 lbs fresh, trimmed asparagus, cut into 1 inch pieces
- 6 cups chicken stock
- 1 cup high quality white wine
- 2 tsp salt
- 1 tsp black pepper
- 1/2 cup half and half
- 2 tbsp chopped fresh dill
- 6 large basil leaves
- 2 tbsp fresh lemon juice
- 6 oz lump crabmeat
- Sprigs of fresh dill and basil leaves (for garnish)
- 2 asparagus spears, sliced into thin ribbons (for garnish)
View Full Recipe at Southern Boy Dishes
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 671g | |
Recipe makes 4 servings | |
Calories 249 | |
Calories from Fat 91 | 37% |
Total Fat 10.36g | 13% |
Saturated Fat 6.1g | 24% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 1887mg | 79% |
Potassium 899mg | 26% |
Total Carbs 13.38g | 4% |
Dietary Fiber 5.1g | 17% |
Sugars 4.01g | 3% |
Protein 17.05g | 27% |