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- Sometimes with a Tarragon Yogurt Sauce:
- Sautéed Asparagus with Tarragon Yogurt Sauce
- 10oz (300gr) asparagus
- 2 tsp olive oil
- Tarragon Yogurt Sauce
- Tarragon Yogurt Sauce
- 3 tbs Greek or plain yogurt
- 1 tbs mayonnaise
- 1 tbs white Balsamic vinegar
- 1 tsp Dijon-style mustard
- 2 tsp fresh, snipped tarragon
- 1 tsp fresh, snipped chives
- 1 tbs good olive oil
- Whisk together yogurt, mayonnaise, vinegar and mustard. Drizzle in oil, whisking. Stir in snipped herbs.
- I use the skillet method for fat, white asparagus and finish it with a drizzle of butter and fresh chives.
- You can also, blanch them for 2 minutes, refresh and use in this Chinese salad:
- Chinese Asparagus Salad
- Adapted from the book of '!,000 Chinese Recipes
- 12oz (350gr) green asparagus
- 2 tsp soy sauce
- 1/2 tsp sugar
- 1 tsp sesame oil
- 1 tsp sesame seeds
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 159g | |
| Calories 426 | |
| Calories from Fat 370 | 87% |
| Total Fat 41.94g | 52% |
| Saturated Fat 6.61g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 699mg | 29% |
| Potassium 222mg | 6% |
| Total Carbs 9.86g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.39g | 5% |
| Protein 3.69g | 6% |
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