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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x oranges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		mayonnaise
26.56g 		buttermilk
20.42g 		basil
0.85g 		olive oil
4.5g 		apple cider vinegar
4.97g 		parsley
1.81g 		asparagus
33.92g 		fennel bulb
28.08g 		oranges
0.0g 		onions
49.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.68 0.03 0.0 0.0 0.05 0.75 0.35 н/д 0.54 2.4 14.4
Total Fat (g) 20.66 0.18 0.01 4.5 0.0 0.01 0.04 0.06 н/д 0.05 25.51 153.06
Carbohydrates (g) 0.08 0.98 0.02 0.0 0.05 0.11 1.32 2.05 н/д 4.62 9.23 55.38
Ash (g) 0.11 0.18 0.01 0.0 0.01 0.04 0.2 0.29 н/д 0.17 1.01 6.06
Calories (kcal) 182.698 8.167 0.195 39.78 1.043 0.65 6.784 8.705 н/д 19.8 267.822 1606.932
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д 0.08 н/д н/д 0.49 0.57 3.42
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 н/д 0.22 н/д н/д 0.98 1.2 7.2
Fructose (g) н/д н/д 0.0 н/д 0.01 н/д 0.34 н/д н/д 0.64 0.99 5.94
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 5.76 18.4 0.78 0.0 4.66 1.58 31.62 25.33 н/д 44.11 132.25 793.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.08 0.98 0.0 0.0 0.02 0.02 0.64 н/д н/д 2.1 3.83 22.98
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.9 н/д 0.8 2.5 15.0
Calcium (mg) 1.859 23.683 1.501 0.045 0.348 2.491 8.141 13.759 н/д 11.385 63.212 379.272
Iron (mg) 0.06 0.01 0.03 0.03 0.01 0.11 0.73 0.2 н/д 0.1 1.28 7.68
Magnesium (mg) 0.266 2.246 0.543 0.0 0.248 0.903 4.749 4.774 н/д 4.95 18.677 112.062
Phosphorus (mg) 6.639 18.171 0.475 0.0 0.397 1.047 17.638 14.04 н/д 14.355 72.762 436.572
Potassium (mg) 3.718 30.829 2.502 0.045 3.626 10.0 68.518 116.251 н/д 72.27 307.758 1846.548
Sodium (mg) 129.057 21.438 0.034 0.09 0.248 1.011 0.678 14.602 н/д 1.98 169.138 1014.828
Zinc (mg) 0.03 0.09 0.01 0.0 0.0 0.02 0.18 0.06 н/д 0.08 0.47 2.82
Copper (mg) 0.0 0.002 0.003 0.0 0.0 0.003 0.064 0.02 н/д 0.02 0.112 0.672
Manganese (mg) н/д 0.0 0.01 0.0 0.012 0.003 0.054 0.053 н/д 0.064 0.197 1.182
Selenium (mcg) 0.4 0.4 0.0 0.0 0.0 0.0 0.8 0.2 н/д 0.2 2.1 12.6
Vitamin A, IU (IU) 0.0 5.308 44.732 0.0 0.0 152.053 256.435 37.627 н/д 0.99 497.146 2982.876
Retinol (mcg) 0.0 1.429 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.429 8.574
Vitamin A, RAE (mcg_RAE) 0.0 1.429 2.239 0.0 0.0 7.599 12.89 1.966 н/д 0.0 26.122 156.732
Beta Carotene (mcg) 0.0 0.204 26.644 0.0 0.0 91.225 152.301 н/д н/д 0.495 270.869 1625.214
Vitamin E (mg) 3.13 0.01 0.01 0.65 0.0 0.01 0.38 н/д н/д 0.01 4.2 25.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 47.912 0.0 0.0 100.376 240.832 н/д н/д 1.98 391.1 2346.6
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.01 0.0 0.04 н/д 0.01 0.03 н/д н/д 0.0 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.2 0.0 0.0 2.4 1.9 3.4 н/д 3.7 11.7 70.2
Thiamin (mg) 0.003 0.006 0.0 0.0 0.0 0.002 0.047 0.003 н/д 0.025 0.086 0.516
Riboflavin (mg) 0.016 0.031 0.001 0.0 0.0 0.002 0.047 0.008 н/д 0.015 0.12 0.72
Niacin (mg) 0.003 0.012 0.008 0.0 0.0 0.024 0.332 0.18 н/д 0.059 0.618 3.708
Pantothenic acid (mg) н/д 0.057 0.002 0.0 0.0 0.007 0.092 0.065 н/д 0.059 0.282 1.692
Vitamin B-6 (mg) 0.003 0.006 0.001 0.0 0.0 0.002 0.031 0.014 н/д 0.059 0.116 0.696
Folate (mcg) 0.0 1.021 0.577 0.0 0.0 2.744 17.638 7.582 н/д 9.405 38.966 233.796
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.04 0.24
Choline (mg) 0.2 3.3 0.1 0.0 0.0 0.2 5.4 н/д н/д 3.0 12.2 73.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.008 0.0 0.0 0.0 0.001 0.01 н/д н/д 0.005 0.025 0.15
Threonine (g) н/д 0.033 0.001 0.0 0.0 0.002 0.027 н/д н/д 0.01 0.073 0.438
Isoleucine (g) н/д 0.041 0.001 0.0 0.0 0.002 0.027 н/д н/д 0.005 0.076 0.456
Leucine (g) н/д 0.067 0.002 0.0 0.0 0.004 0.044 н/д н/д 0.015 0.132 0.792
Lysine (g) н/д 0.057 0.001 0.0 0.0 0.003 0.034 н/д н/д 0.02 0.115 0.69
Methionine (g) н/д 0.016 0.0 0.0 0.0 0.001 0.01 н/д н/д 0.0 0.028 0.168
Cystine (g) н/д 0.006 0.0 0.0 0.0 0.0 0.01 н/д н/д 0.0 0.017 0.102
Phenylalanine (g) н/д 0.035 0.001 0.0 0.0 0.003 0.027 н/д н/д 0.015 0.081 0.486
Tyrosine (g) н/д 0.029 0.001 0.0 0.0 0.001 0.017 н/д н/д 0.005 0.053 0.318
Valine (g) н/д 0.049 0.001 0.0 0.0 0.003 0.041 н/д н/д 0.01 0.104 0.624
Arginine (g) н/д 0.027 0.001 0.0 0.0 0.002 0.031 н/д н/д 0.05 0.11 0.66
Histidine (g) н/д 0.02 0.0 0.0 0.0 0.001 0.017 н/д н/д 0.005 0.044 0.264
Alanine (g) н/д 0.025 0.001 0.0 0.0 0.004 0.041 н/д н/д 0.01 0.08 0.48
Aspartic acid (g) н/д 0.053 0.003 0.0 0.0 0.005 0.173 н/д н/д 0.045 0.278 1.668
Glutamic acid (g) н/д 0.131 0.002 0.0 0.0 0.005 0.078 н/д н/д 0.129 0.344 2.064
Glycine (g) н/д 0.014 0.001 0.0 0.0 0.003 0.031 н/д н/д 0.015 0.063 0.378
Proline (g) н/д 0.067 0.001 0.0 0.0 0.004 0.024 н/д н/д 0.005 0.101 0.606
Serine (g) н/д 0.035 0.001 0.0 0.0 0.003 0.037 н/д н/д 0.01 0.085 0.51
Cholesterol (mg) 0.0 0.817 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.817 4.902
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.863 0.112 0.0 0.621 0.0 0.002 0.014 н/д н/д 0.02 3.632 21.792
Phytosterols (mg) н/д н/д н/д 9.945 0.0 0.09 8.141 н/д н/д 7.425 25.601 153.606
Monounsaturated Fat (g) 4.788 0.051 0.001 3.283 0.0 0.005 0.0 н/д н/д 0.005 8.133 48.798
Polyunsaturated (g) 12.093 0.006 0.003 0.473 0.0 0.002 0.017 н/д н/д 0.01 12.605 75.63