Рецепт Asparagus Chicken
Ингредиенты
- 16 ounces boneless skinless chicken breasts
- 2 Tablespoons soy sauce
- 2 teaspoons rice vinegar
- 1 teaspoon toasted sesame oil
- 2 teaspoons Arrowroot
- 1 teaspoon brown sugar
- ½ Tablespoon olive oil
- ¼ yellow onion chopped
- 2 garlic cloves, minced
- 1 teaspoons. black-bean garlic sauce
- 12 oz. asparagus, trimmed
- 1 scallion, thinly sliced
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 580g | |
Calories 516 | |
Calories from Fat 135 | 26% |
Total Fat 15.22g | 19% |
Saturated Fat 2.64g | 11% |
Trans Fat 0.09g | |
Cholesterol 171mg | 57% |
Sodium 2006mg | 84% |
Potassium 1313mg | 38% |
Total Carbs 18.33g | 5% |
Dietary Fiber 5.0g | 17% |
Sugars 8.52g | 6% |
Protein 75.11g | 120% |