CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Egg yolks Four, (1/2-inch-thick) slices from a large round crusty loaf of bread(about 8 to 9 inches across)
1 lrg Garlic clove, halved crosswise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
14.2g
fontina cheese
113.4g
milk
122.0g
olive oil
27.0g
prosciutto
73.71g
asparagus
240.4g
Всего в порции Всего в рецепте
Protein (g) 0.12 29.03 4.11 0.0 15.1 5.29 53.65 53.65
Total Fat (g) 11.52 35.31 1.18 27.0 3.99 0.29 79.29 79.29
Carbohydrates (g) 0.01 1.76 6.09 0.0 0.0 9.33 17.18 17.18
Ash (g) 0.01 4.3 0.92 0.0 0.77 1.39 7.39 7.39
Calories (kcal) 101.814 441.126 51.24 238.68 100.246 48.081 981.186 981.186
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.55 0.55 0.55
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 1.56 1.56 1.56
Fructose (g) н/д н/д 0.0 н/д н/д 2.4 2.4 2.4
Lactose (g) н/д н/д 6.34 н/д н/д 0.0 6.34 6.34
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 43.0 109.7 0.0 53.73 224.1 433.09 433.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.76 6.34 0.0 0.0 4.52 12.63 12.63
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.0 5.0 5.0
Calcium (mg) 3.408 623.7 145.18 0.27 4.423 57.697 834.677 834.677
Iron (mg) 0.0 0.26 0.04 0.15 0.74 5.14 6.34 6.34
Magnesium (mg) 0.284 15.876 13.42 0.0 18.428 33.656 81.664 81.664
Phosphorus (mg) 3.408 392.364 115.9 0.0 168.796 125.009 805.477 805.477
Potassium (mg) 3.408 72.576 183.0 0.27 271.99 485.613 1016.857 1016.857
Sodium (mg) 1.562 907.2 53.68 0.54 40.541 4.808 1008.331 1008.331
Zinc (mg) 0.01 3.97 0.51 0.0 1.67 1.3 7.47 7.47
Copper (mg) 0.003 0.034 0.012 0.0 0.059 0.457 0.565 0.565
Manganese (mg) 0.0 0.011 0.0 0.0 0.022 0.385 0.418 0.418
Selenium (mcg) 0.1 16.4 4.0 0.0 26.1 5.5 52.2 52.2
Vitamin A, IU (IU) 354.858 1035.342 239.12 0.0 4.423 1817.444 3451.187 3451.187
Retinol (mcg) 95.282 292.572 70.76 0.0 1.474 0.0 460.088 460.088
Vitamin A, RAE (mcg_RAE) 97.128 295.974 70.76 0.0 1.474 91.353 556.689 556.689
Beta Carotene (mcg) 22.436 36.288 2.44 0.0 0.0 1079.408 1140.572 1140.572
Vitamin E (mg) 0.33 0.31 0.01 3.87 0.13 2.72 7.36 7.36
Vitamin D (IU) н/д н/д 63.44 н/д н/д н/д 63.44 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1706.859 1706.859 1706.859
Tocopherol, beta (mg) 0.0 н/д 0.0 0.03 н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.22 н/д 0.22 0.44 0.44
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 13.5 14.1 14.1
Thiamin (mg) 0.001 0.023 0.024 0.0 0.649 0.337 1.034 1.034
Riboflavin (mg) 0.004 0.227 0.232 0.0 0.17 0.337 0.969 0.969
Niacin (mg) 0.006 0.17 0.11 0.0 3.936 2.356 6.578 6.578
Pantothenic acid (mg) 0.016 0.488 0.439 0.0 0.597 0.649 2.189 2.189
Vitamin B-6 (mg) 0.0 0.091 0.049 0.0 0.369 0.216 0.724 0.724
Folate (mcg) 0.426 6.804 6.1 0.0 6.634 125.009 144.973 144.973
Vitamin B-12 (mcg) 0.02 1.91 0.54 0.0 0.52 0.0 2.99 2.99
Choline (mg) 2.7 17.5 21.6 0.1 53.3 38.5 133.6 133.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.408 0.049 0.0 0.192 0.072 0.722 0.722
Threonine (g) 0.006 1.066 0.11 0.0 0.693 0.192 2.067 2.067
Isoleucine (g) 0.007 1.565 0.232 0.0 0.708 0.192 2.704 2.704
Leucine (g) 0.011 3.016 0.464 0.0 1.209 0.313 5.013 5.013
Lysine (g) 0.01 2.642 0.354 0.0 1.356 0.24 4.603 4.603
Methionine (g) 0.003 0.805 0.098 0.0 0.398 0.072 1.376 1.376
Cystine (g) 0.001 0.295 0.146 0.0 0.192 0.072 0.706 0.706
Phenylalanine (g) 0.006 1.701 0.207 0.0 0.604 0.192 2.711 2.711
Tyrosine (g) 0.006 1.724 0.171 0.0 0.523 0.12 2.544 2.544
Valine (g) 0.009 2.189 0.268 0.0 0.818 0.288 3.572 3.572
Arginine (g) 0.004 0.953 0.122 0.0 0.936 0.216 2.231 2.231
Histidine (g) 0.003 1.089 0.098 0.0 0.604 0.12 1.914 1.914
Alanine (g) 0.004 0.93 0.134 0.0 0.877 0.288 2.234 2.234
Aspartic acid (g) 0.009 1.599 0.378 0.0 1.4 1.226 4.612 4.612
Glutamic acid (g) 0.026 5.829 0.952 0.0 2.366 0.553 9.725 9.725
Glycine (g) 0.003 0.522 0.073 0.0 0.715 0.216 1.529 1.529
Proline (g) 0.011 3.765 0.439 0.0 0.604 0.168 4.988 4.988
Serine (g) 0.007 1.678 0.256 0.0 0.627 0.264 2.833 2.833
Cholesterol (mg) 30.53 131.544 6.1 0.0 50.123 0.0 218.297 218.297
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 21.773 0.769 3.729 1.378 0.096 35.039 35.039
Phytosterols (mg) н/д н/д н/д 59.67 н/д 57.697 117.367 117.367
Monounsaturated Fat (g) 2.985 9.854 0.342 19.699 1.799 0.0 34.679 34.679
Polyunsaturated (g) 0.432 1.871 0.049 2.84 0.428 0.12 5.74 5.74