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Рецепт Asparagus And Chicken Confit Ragu - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Julienned chicken confit see * Note
1/2 lb Fresh pasta sheets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
2.25g 		onions salt
39.43g 		garlic
1.23g 		asparagus
40.07g 		mozzarella
37.8g 		parsley
0.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.46 0.08 0.88 8.38 0.02 13.81 82.86
Total Fat (g) 2.25 0.83 0.01 0.05 8.45 0.0 11.59 69.54
Carbohydrates (g) 0.0 25.12 0.41 1.55 0.83 0.04 27.95 167.7
Ash (g) 0.0 5.48 0.02 0.23 1.24 0.01 6.98 41.88
Calories (kcal) 19.89 125.787 1.836 8.013 113.4 0.217 269.143 1614.858
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.09 0.01 н/д 0.1 0.6
Glucose (dextrose) (g) н/д н/д н/д 0.26 0.21 н/д 0.47 2.82
Fructose (g) н/д н/д н/д 0.4 0.06 н/д 0.46 2.76
Lactose (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.18
Maltose (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.55 0.72 37.35 18.9 0.53 61.05 366.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 14.16 0.01 0.75 0.39 0.01 15.32 91.92
Galactose (g) н/д н/д н/д 0.0 0.06 н/д 0.06 0.36
Dietary Fiber (g) 0.0 11.0 0.0 0.8 0.0 0.0 11.8 70.8
Calcium (mg) 0.023 231.464 2.231 9.616 190.89 0.83 435.054 2610.324
Iron (mg) 0.01 3.09 0.02 0.86 0.17 0.04 4.18 25.08
Magnesium (mg) 0.0 77.286 0.308 5.609 7.56 0.301 91.064 546.384
Phosphorus (mg) 0.0 158.515 1.886 20.835 133.812 0.349 315.397 1892.382
Potassium (mg) 0.023 1730.262 4.942 80.936 28.728 3.333 1848.223 11089.338
Sodium (mg) 0.045 565.844 0.21 0.801 237.006 0.337 804.243 4825.458
Zinc (mg) 0.0 1.09 0.01 0.22 1.1 0.01 2.43 14.58
Copper (mg) 0.0 0.225 0.004 0.076 0.004 0.001 0.309 1.854
Manganese (mg) 0.0 н/д 0.021 0.064 0.011 0.001 0.097 0.582
Selenium (mcg) 0.0 6.0 0.2 0.9 6.4 0.0 13.6 81.6
Vitamin A, IU (IU) 0.0 773.649 0.111 302.907 255.528 50.684 1382.88 8297.28
Retinol (mcg) 0.0 0.0 0.0 0.0 65.772 0.0 65.772 394.632
Vitamin A, RAE (mcg_RAE) 0.0 38.643 0.0 15.226 67.662 2.533 124.064 744.384
Beta Carotene (mcg) 0.0 464.111 0.062 179.901 21.546 30.408 696.028 4176.168
Vitamin E (mg) 0.32 2.19 0.0 0.45 0.07 0.0 3.04 18.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2001.551 0.197 284.477 0.0 33.459 2319.684 13918.104
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.04 н/д 0.0 0.06 0.36
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 34.1 0.4 2.2 0.0 0.8 37.5 225.0
Thiamin (mg) 0.0 0.173 0.002 0.056 0.011 0.001 0.244 1.464
Riboflavin (mg) 0.0 0.197 0.001 0.056 0.106 0.001 0.361 2.166
Niacin (mg) 0.0 1.83 0.009 0.393 0.038 0.008 2.277 13.662
Pantothenic acid (mg) 0.0 н/д 0.007 0.108 0.053 0.002 0.171 1.026
Vitamin B-6 (mg) 0.0 0.181 0.015 0.036 0.015 0.001 0.248 1.488
Folate (mcg) 0.0 42.192 0.037 20.835 2.646 0.915 66.624 399.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.86 0.0 0.86 5.16
Choline (mg) 0.0 48.2 0.3 6.4 5.8 0.1 60.8 364.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.012 0.197 0.0 0.21 1.26
Threonine (g) 0.0 н/д 0.002 0.032 0.37 0.001 0.405 2.43
Isoleucine (g) 0.0 н/д 0.003 0.032 0.431 0.001 0.466 2.796
Leucine (g) 0.0 н/д 0.004 0.052 0.692 0.001 0.749 4.494
Lysine (g) 0.0 н/д 0.003 0.04 0.367 0.001 0.411 2.466
Methionine (g) 0.0 н/д 0.001 0.012 0.197 0.0 0.21 1.26
Cystine (g) 0.0 н/д 0.001 0.012 0.045 0.0 0.058 0.348
Phenylalanine (g) 0.0 н/д 0.002 0.032 0.382 0.001 0.417 2.502
Tyrosine (g) 0.0 н/д 0.001 0.02 0.393 0.0 0.415 2.49
Valine (g) 0.0 н/д 0.004 0.048 0.499 0.001 0.552 3.312
Arginine (g) 0.0 н/д 0.008 0.036 0.197 0.001 0.241 1.446
Histidine (g) 0.0 н/д 0.001 0.02 0.197 0.0 0.218 1.308
Alanine (g) 0.0 н/д 0.002 0.048 0.268 0.001 0.319 1.914
Aspartic acid (g) 0.0 н/д 0.006 0.204 0.616 0.002 0.828 4.968
Glutamic acid (g) 0.0 н/д 0.01 0.092 1.686 0.002 1.79 10.74
Glycine (g) 0.0 н/д 0.002 0.036 0.197 0.001 0.236 1.416
Proline (g) 0.0 н/д 0.001 0.028 0.888 0.001 0.919 5.514
Serine (g) 0.0 н/д 0.002 0.044 0.28 0.001 0.327 1.962
Cholesterol (mg) 0.0 0.0 0.0 0.0 29.862 0.0 29.862 179.172
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.311 0.221 0.001 0.016 4.971 0.001 5.52 33.12
Phytosterols (mg) 4.973 н/д н/д 9.616 н/д 0.03 14.619 87.714
Monounsaturated Fat (g) 1.642 0.162 0.0 0.0 2.483 0.002 4.289 25.734
Polyunsaturated (g) 0.237 0.41 0.003 0.02 0.291 0.001 0.962 5.772