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Ингредиенты
- 3 1/2 lb Asparagus -- white, trimmed
- 3 Tbsp. Butter
- 3 Tbsp. Water
- 1/2 x Lemon -- juiced Salt, pepper Nutmeg
- 1/2 bn Italian parsley -- minced
Инструкции
- 1. Boil the asparagus during 12 - 18 minutes. depending on their size. Drain.
- 2. Heat the butter with the water and the lemon juice. Season with salt, pepper and nutmeg. Add in the parsley.
- 3. Serve the asparagus on individual plates with 1 tbsp sauce. Serve the remaining sauce in a sauceboat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 6 servings | |
| Calories 286 | |
| Calories from Fat 185 | 65% |
| Total Fat 20.71g | 26% |
| Saturated Fat 6.85g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 1811mg | 75% |
| Potassium 2mg | 0% |
| Total Carbs 19.22g | 5% |
| Dietary Fiber 6.4g | 21% |
| Sugars 4.26g | 3% |
| Protein 4.32g | 7% |
