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Ingredients Per Serving Qty Common Price Price per Serving
1 c. Brown rice 1/4 cup
$1.99 per 16 ounces
$0.20
1 med Onion -- minced 1/4 onion --
$0.79 per pound
$0.05
1/2 c. Plain lowfat yogurt 2 tablespoons
$2.50 per 32 ounces
$0.08
3 Tbsp. Cool water 2 1/4 teaspoons
n/a
 
1 1/2 Tbsp. Low sodium soy sauce 1 1/8 teaspoons
$3.25 per 10 fluid ounces
$0.06
3/4 tsp Garlic pwdr 1/6 teaspoon
$2.99 per 3 ounces
$0.02
1/4 tsp Pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
3/4 tsp Ginger 1/6 teaspoon
$2.99 per pound
$0.00
2 c. Cooked shrimp 1/2 cup
$6.99 per pound
$1.82
1 1/2 c. Green beans -- cut 1/3 cup
$2.49 per pound
$0.36
1 c. Bean sprouts 1/4 cup
$1.69 per 8 ounces
$0.19
1 c. Red and green bell peppers Minced 1/4 cup
$2.19 per pound
$0.18
Total per Serving $2.98
Total Recipe $11.92
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