CookEatShare также доступен на языке: English
Закрыть

Рецепт Asian Steamed Sweet Potato Cake

от
click to rate
1 голос | 3344 визита

Healthy Asian steamed cake to serve at anytime, anywhere.

Подготовка:
Приготовление:
Порций: 10
Tags:

Ингредиенты

Cost per serving $0.25 view details
  • 280gm all purpose flour
  • 200gm purple sweet potato, mashed
  • 100gm sugar
  • 3/4 tspn yeast
  • 220ml water
  • 2 cups grated coconut
  • 1/2 tspn salt

Инструкции

  1. Beat together flour, water, yeast, sugar & sweet potato till well combined then transfer batter to a 8" greased tray.
  2. Leave to rest for an hour or till double in size.
  3. Finally, steam for 20 minutes over preheated steamer.
  4. Once its done, off the heat and let it sit for 5 minutes before moving out from the steamer.
  5. With the same steamer, steam coconut mixed with salt for 10 minutes.
  6. Now, leave the cake cool completely before slicing then serve with grated coconut.

Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 10 servings
Calories 182  
Calories from Fat 26 14%
Total Fat 3.07g 4%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 108mg 3%
Total Carbs 35.53g 9%
Dietary Fiber 1.9g 6%
Sugars 11.19g 7%
Protein 3.4g 5%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment