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Ингредиенты
- 1/2 lb asparagus (or brocolli or snap peas or whatever is available)
- 1 lb spinach (or arugula or whatever is available)
- 3 tablespoons flaxseeds
- 3/4 bag whole wheat spaghetti (we are partial to the Whole Foods brand)
- 3 tablespoons soy sauce or Bragg Liquid Aminos
- 3 shakes sesame oil
- 1/4 teaspoon Sriracha Hot Chili Rooster sauce (or anything else like Tabasco to taste)
View Full Recipe at Mindful Eats
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 535g | |
| Calories 485 | |
| Calories from Fat 379 | 78% |
| Total Fat 42.24g | 53% |
| Saturated Fat 4.08g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2966mg | 124% |
| Potassium 2169mg | 62% |
| Total Carbs 20.17g | 5% |
| Dietary Fiber 10.1g | 34% |
| Sugars 4.45g | 3% |
| Protein 15.0g | 24% |
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