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Ингредиенты
- 1 x flank steak (1.5 lb.)
- 3 Tbsp. hoisin sauce
- 3 Tbsp. sherry
- 1/4 c. soy sauce
- 1 tsp chinese style barbecue sauce
- 2 x green onions minced
- 2 x cloves garlic chopped
- 1 Tbsp. chopped ginger
Инструкции
- 1 In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbecue sauce, green onions, garlic, and ginger.
- 2 Cut flank steak across grain on a diagonal, yielding thin, 2 inch wide slices. Place beef in a 1 gallon, resealable plastic bag. Pour marinade over beef, and mix well. Chill for 2 hrs or possibly overnight.
- 3 Preheat grill for high heat.
- 4 Skewer meat when ready to grill.
- 5 Lightly oil grate, and place kabobs on grill. Cook for 3 min per side, on each of 4 sides. Serve.
- Makes 3 servings-
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 200g | |
| Calories 239 | |
| Calories from Fat 16 | 7% |
| Total Fat 1.79g | 2% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 4437mg | 185% |
| Potassium 371mg | 11% |
| Total Carbs 38.79g | 10% |
| Dietary Fiber 2.9g | 10% |
| Sugars 19.79g | 13% |
| Protein 6.64g | 11% |
