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Add a photoPork chops crusted with Asiago cheese and Breadcrumbs
Ингредиенты
- 4 Pork Chops
- Italian Bread Crumbs
- Asiago Cheese
- Olive Oil
Инструкции
- Coat pork ch ops in bread crumbs and cheese. Run under cold water first so mixture will stick to meat.
- Heat olive oil in a skillet to medium temperature. Place in pork chops and cook for 4 minutes on each side, or until cooked through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 2 servings | |
| Calories 359 | |
| Calories from Fat 273 | 76% |
| Total Fat 30.32g | 38% |
| Saturated Fat 11.39g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 1516mg | 63% |
| Potassium 466mg | 13% |
| Total Carbs 5.24g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 15.28g | 24% |
