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Ингредиенты
- 2 x Globe artichokes
- 2 Tbsp. Butter
- 1 x Lemon
- 2 Tbsp. Extra virgin olive oil
- 1 x Portobello mushroom, stemles
- 2 1/2 c. Chicken broth, or possibly other
- 1 sm Onion, chopped
- 1 c. Dry white wine
- 2 x Garlic cloves, chopped Salt and pepper, to taste
- 1 c. Arborio rice
- 1/2 c. Parmesan cheese, grated
- 1 Tbsp. Parsley, chopped
Инструкции
- To cover the articho Cut the mushroom in quarters. Slice the mushrooms very very thinly. I Stir in reserved artichokes, sliced mushrooms and parsley.
- Microwave 1
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1397g | |
| Calories 1686 | |
| Calories from Fat 588 | 35% |
| Total Fat 66.85g | 84% |
| Saturated Fat 27.63g | 111% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 1953mg | 81% |
| Potassium 1833mg | 52% |
| Total Carbs 185.05g | 49% |
| Dietary Fiber 16.4g | 55% |
| Sugars 8.49g | 6% |
| Protein 45.02g | 72% |
