Рецепт Artichoke Pate - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x canned artichoke bottoms in water
1 Tbsp. chopped fresh oregano Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lemon juice
5.08g 		olive oil
4.5g 		parmesan cheese
4.17g 		walnuts
2.19g 		ricotta cheese
10.25g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 1.6 0.33 1.16 3.12 18.72
Total Fat (g) 0.0 4.5 1.19 1.43 1.07 8.19 49.14
Carbohydrates (g) 0.44 0.0 0.17 0.3 0.42 1.33 7.98
Ash (g) 0.01 0.0 0.33 0.04 н/д 0.39 2.34
Calories (kcal) 1.271 39.78 17.958 14.347 15.99 89.346 536.076
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.05 н/д 0.06 0.36
Glucose (dextrose) (g) н/д н/д 0.01 0.0 н/д 0.01 0.06
Fructose (g) н/д н/д 0.01 0.0 н/д 0.01 0.06
Lactose (g) н/д н/д 0.01 0.0 н/д 0.01 0.06
Maltose (g) н/д н/д 0.01 0.0 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.61 0.0 0.87 0.09 7.49 13.06 78.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 0.04 0.06 0.03 0.25 1.5
Galactose (g) н/д н/д 0.01 н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.2 1.2
Calcium (mg) 0.356 0.045 46.208 2.15 24.6 73.359 440.154
Iron (mg) 0.0 0.03 0.04 0.06 0.04 0.17 1.02
Magnesium (mg) 0.305 0.0 1.583 3.466 1.333 6.687 40.122
Phosphorus (mg) 0.305 0.0 30.375 7.59 17.425 55.695 334.17
Potassium (mg) 6.303 0.045 5.208 9.674 11.788 33.019 198.114
Sodium (mg) 0.051 0.09 63.708 0.044 10.66 74.553 447.318
Zinc (mg) 0.0 0.0 0.16 0.07 0.13 0.36 2.16
Copper (mg) 0.002 0.0 0.01 0.035 0.003 0.049 0.294
Manganese (mg) 0.001 0.0 0.004 0.075 н/д 0.079 0.474
Selenium (mcg) 0.0 0.0 0.7 0.1 1.6 2.4 14.4
Vitamin A, IU (IU) 1.017 0.0 18.417 0.439 н/д 19.872 119.232
Retinol (mcg) 0.0 0.0 4.875 0.0 11.378 16.253 97.518
Vitamin A, RAE (mcg_RAE) 0.051 0.0 5.0 0.022 11.685 16.758 100.548
Beta Carotene (mcg) 0.153 0.0 1.292 0.263 2.665 4.372 26.232
Vitamin E (mg) 0.01 0.65 0.01 0.02 0.01 0.69 4.14
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.458 0.0 0.0 0.197 0.0 0.655 3.93
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.04 н/д 0.46 н/д 0.49 2.94
Tocopherol, delta (mg) н/д 0.0 н/д 0.04 н/д 0.04 0.24
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.0 2.4 14.4
Thiamin (mg) 0.002 0.0 0.001 0.007 0.002 0.012 0.072
Riboflavin (mg) 0.001 0.0 0.02 0.003 0.019 0.044 0.264
Niacin (mg) 0.005 0.0 0.005 0.025 0.009 0.044 0.264
Pantothenic acid (mg) 0.005 0.0 0.014 0.013 н/д 0.031 0.186
Vitamin B-6 (mg) 0.003 0.0 0.002 0.012 0.003 0.02 0.12
Folate (mcg) 0.661 0.0 0.417 2.15 1.23 4.457 26.742
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.03 0.13 0.78
Choline (mg) 0.3 0.0 0.6 0.9 1.7 3.5 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.022 0.004 н/д 0.025 0.15
Threonine (g) н/д 0.0 0.061 0.013 н/д 0.074 0.444
Isoleucine (g) н/д 0.0 0.082 0.014 н/д 0.096 0.576
Leucine (g) н/д 0.0 0.155 0.026 н/д 0.181 1.086
Lysine (g) н/д 0.0 0.124 0.009 н/д 0.133 0.798
Methionine (g) н/д 0.0 0.043 0.005 н/д 0.048 0.288
Cystine (g) н/д 0.0 0.005 0.005 н/д 0.01 0.06
Phenylalanine (g) н/д 0.0 0.087 0.016 н/д 0.102 0.612
Tyrosine (g) н/д 0.0 0.097 0.009 н/д 0.106 0.636
Valine (g) н/д 0.0 0.105 0.016 н/д 0.121 0.726
Arginine (g) н/д 0.0 0.065 0.05 н/д 0.115 0.69
Histidine (g) н/д 0.0 0.045 0.009 н/д 0.054 0.324
Alanine (g) н/д 0.0 0.048 0.015 н/д 0.064 0.384
Aspartic acid (g) н/д 0.0 0.111 0.04 н/д 0.151 0.906
Glutamic acid (g) н/д 0.0 0.363 0.062 н/д 0.424 2.544
Glycine (g) н/д 0.0 0.032 0.018 н/д 0.05 0.3
Proline (g) н/д 0.0 0.193 0.016 н/д 0.208 1.248
Serine (g) н/д 0.0 0.095 0.02 н/д 0.116 0.696
Cholesterol (mg) 0.0 0.0 3.667 0.0 4.203 7.869 47.214
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.621 0.721 0.134 0.678 2.154 12.924
Phytosterols (mg) н/д 9.945 н/д 1.58 н/д 11.525 69.15
Monounsaturated Fat (g) 0.0 3.283 0.349 0.196 0.304 4.133 24.798
Polyunsaturated (g) 0.0 0.473 0.049 1.035 0.033 1.59 9.54