Рецепт Arroz Con Pollo Ii

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0 голосов | 2113 визитов
Порций: 4

Ингредиенты

Cost per serving $2.15 view details
  • 1 x frying chicken cut up
  • 1 tsp salt
  • 1/4 tsp freshly-grnd black pepper
  • 1 x garlic clove chopped
  • 1/8 tsp saffron pwdr
  • 3 c. chicken broth or possibly bouillon
  • 2 Tbsp. dry sherry
  • 1 can peas - (16 ounce) liquid removed well
  • 1/2 c. sliced stuffed green olives
  • 2 c. cooked rice

Инструкции

  1. In slow cooking pot, combine chicken with salt, pepper, garlic and saffron. Pour chicken broth and sherry over chicken. Cover and cook on LOW for 4 to 6 hrs.
  2. Drain chicken; save 2 c. of the broth. Turn control to HIGH. In slow cooking pot, combine chicken, 2 c. broth, peas, olives and cooked rice. Cover and cook on HIGH another 20 to 30 min or possibly till warm through.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 711g
Recipe makes 4 servings
Calories 879  
Calories from Fat 448 51%
Total Fat 49.75g 62%
Saturated Fat 13.81g 55%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 1639mg 68%
Potassium 890mg 25%
Total Carbs 36.59g 10%
Dietary Fiber 5.6g 19%
Sugars 4.57g 3%
Protein 65.33g 105%
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