Рецепт Arroz Con Leche (Rice Pudding) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	milk 122.0g	eggs 18.48g	cinnamon 0.0g	rice 23.13g	sugar 12.5g	lemon 0.29g	Всего в порции	Всего в рецепте
Protein (g)	4.11	2.32	н/д	1.65	0.0	0.0	8.09	64.72
Total Fat (g)	1.18	1.84	н/д	0.15	0.0	0.0	3.17	25.36
Carbohydrates (g)	6.09	0.14	н/д	18.49	12.5	0.03	37.24	297.92
Ash (g)	0.92	0.16	н/д	0.15	0.0	0.0	1.22	9.76
Calories (kcal)	51.24	26.426	н/д	84.406	48.375	0.085	210.533	1684.264
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.02	н/д	0.02	н/д	н/д	0.04	0.32
Glucose (dextrose) (g)	0.0	0.04	н/д	0.0	н/д	н/д	0.04	0.32
Fructose (g)	0.0	0.02	н/д	0.0	н/д	н/д	0.02	0.16
Lactose (g)	6.34	0.02	н/д	0.0	н/д	н/д	6.36	50.88
Maltose (g)	0.0	0.02	н/д	0.0	н/д	н/д	0.02	0.16
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	109.7	14.02	н/д	2.69	0.0	0.26	126.67	1013.36
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.34	0.14	н/д	0.03	12.49	0.01	19.01	152.08
Galactose (g)	0.0	0.02	н/д	0.0	н/д	н/д	0.02	0.16
Dietary Fiber (g)	0.0	0.0	н/д	0.3	0.0	0.0	0.3	2.4
Calcium (mg)	145.18	9.794	н/д	6.475	0.125	0.076	161.651	1293.208
Iron (mg)	0.04	0.34	н/д	1.0	0.0	0.0	1.37	10.96
Magnesium (mg)	13.42	2.218	н/д	5.781	0.0	0.023	21.442	171.536
Phosphorus (mg)	115.9	35.297	н/д	26.594	0.0	0.047	177.837	1422.696
Potassium (mg)	183.0	24.763	н/д	26.594	0.25	0.404	235.011	1880.088
Sodium (mg)	53.68	25.872	н/д	1.156	0.0	0.006	80.714	645.712
Zinc (mg)	0.51	0.21	н/д	0.25	0.0	0.0	0.97	7.76
Copper (mg)	0.012	0.018	н/д	0.051	0.0	0.0	0.082	0.656
Manganese (mg)	0.0	0.007	н/д	0.252	0.0	0.0	0.26	2.08
Selenium (mcg)	4.0	5.9	н/д	3.5	0.1	0.0	13.5	108.0
Vitamin A, IU (IU)	239.12	89.998	н/д	0.0	0.0	0.064	329.182	2633.456
Retinol (mcg)	70.76	25.687	н/д	0.0	0.0	0.0	96.447	771.576
Vitamin A, RAE (mcg_RAE)	70.76	25.872	н/д	0.0	0.0	0.003	96.635	773.08
Beta Carotene (mcg)	2.44	1.848	н/д	0.0	0.0	0.009	4.297	34.376
Vitamin E (mg)	0.01	0.18	н/д	0.03	0.0	0.0	0.22	1.76
Vitamin D (IU)	63.44	6.468	н/д	н/д	н/д	н/д	69.908	559.264
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	61.169	н/д	0.0	0.0	0.032	61.201	489.608
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.09	н/д	н/д	н/д	н/д	0.09	0.72
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0	0.2	0.2	1.6
Thiamin (mg)	0.024	0.013	н/д	0.134	0.0	0.0	0.172	1.376
Riboflavin (mg)	0.232	0.089	н/д	0.012	0.003	0.0	0.335	2.68
Niacin (mg)	0.11	0.013	н/д	0.969	0.0	0.0	1.092	8.736
Pantothenic acid (mg)	0.439	0.266	н/д	0.234	0.0	0.001	0.939	7.512
Vitamin B-6 (mg)	0.049	0.026	н/д	0.037	0.0	0.0	0.112	0.896
Folate (mcg)	6.1	8.686	н/д	53.419	0.0	0.032	68.237	545.896
Vitamin B-12 (mcg)	0.54	0.24	н/д	0.0	0.0	0.0	0.78	6.24
Choline (mg)	21.6	46.4	н/д	1.3	0.0	0.0	69.4	555.2
Folic acid (mcg)	0.0	0.0	н/д	51.569	0.0	0.0	51.569	412.552
Tryptophan (g)	0.049	0.031	н/д	0.019	н/д	н/д	0.099	0.792
Threonine (g)	0.11	0.103	н/д	0.06	н/д	н/д	0.273	2.184
Isoleucine (g)	0.232	0.124	н/д	0.072	н/д	н/д	0.427	3.416
Leucine (g)	0.464	0.201	н/д	0.136	н/д	н/д	0.801	6.408
Lysine (g)	0.354	0.168	н/д	0.06	н/д	н/д	0.582	4.656
Methionine (g)	0.098	0.07	н/д	0.039	н/д	н/д	0.207	1.656
Cystine (g)	0.146	0.05	н/д	0.035	н/д	н/д	0.231	1.848
Phenylalanine (g)	0.207	0.126	н/д	0.088	н/д	н/д	0.421	3.368
Tyrosine (g)	0.171	0.092	н/д	0.056	н/д	н/д	0.319	2.552
Valine (g)	0.268	0.159	н/д	0.102	н/д	н/д	0.529	4.232
Arginine (g)	0.122	0.152	н/д	0.136	н/д	н/д	0.41	3.28
Histidine (g)	0.098	0.057	н/д	0.039	н/д	н/д	0.194	1.552
Alanine (g)	0.134	0.137	н/д	0.095	н/д	н/д	0.366	2.928
Aspartic acid (g)	0.378	0.246	н/д	0.155	н/д	н/д	0.779	6.232
Glutamic acid (g)	0.952	0.31	н/д	0.321	н/д	н/д	1.584	12.672
Glycine (g)	0.073	0.079	н/д	0.076	н/д	н/д	0.229	1.832
Proline (g)	0.439	0.094	н/д	0.079	н/д	н/д	0.612	4.896
Serine (g)	0.256	0.179	н/д	0.088	н/д	н/д	0.523	4.184
Cholesterol (mg)	6.1	78.17	н/д	0.0	0.0	0.0	84.27	674.16
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.769	0.573	н/д	0.042	0.0	0.0	1.383	11.064
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.342	0.704	н/д	0.049	0.0	0.0	1.094	8.752
Polyunsaturated (g)	0.049	0.251	н/д	0.042	0.0	0.0	0.342	2.736