Рецепт Arroz A La Mexicana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. Unpolished long-grain rice

1/2 c. Casera sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken fat 25.63g	chicken stock salt 240.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	4.8	4.8	19.2
Total Fat (g)	25.57	1.44	27.01	108.04
Carbohydrates (g)	0.0	2.88	2.88	11.52
Ash (g)	0.0	0.48	0.48	1.92
Calories (kcal)	230.625	38.4	269.025	1076.1
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.05	230.4	230.45	921.8
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.31	0.31	1.24
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.0	9.6	9.6	38.4
Iron (mg)	0.0	0.5	0.5	2.0
Magnesium (mg)	0.0	2.4	2.4	9.6
Phosphorus (mg)	0.0	72.0	72.0	288.0
Potassium (mg)	0.0	206.4	206.4	825.6
Sodium (mg)	0.0	72.0	72.0	288.0
Zinc (mg)	0.0	0.24	0.24	0.96
Copper (mg)	0.0	0.12	0.12	0.48
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	0.1	0.0	0.1	0.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.69	0.0	0.69	2.76
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.0	0.072	0.072	0.288
Niacin (mg)	0.0	3.288	3.288	13.152
Pantothenic acid (mg)	0.0	н/д	0.0	0.0
Vitamin B-6 (mg)	0.0	0.024	0.024	0.096
Folate (mcg)	0.0	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.24	0.24	0.96
Choline (mg)	31.4	7.4	38.8	155.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.0
Threonine (g)	0.0	н/д	0.0	0.0
Isoleucine (g)	0.0	н/д	0.0	0.0
Leucine (g)	0.0	н/д	0.0	0.0
Lysine (g)	0.0	н/д	0.0	0.0
Methionine (g)	0.0	н/д	0.0	0.0
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.0	н/д	0.0	0.0
Tyrosine (g)	0.0	н/д	0.0	0.0
Valine (g)	0.0	н/д	0.0	0.0
Arginine (g)	0.0	н/д	0.0	0.0
Histidine (g)	0.0	н/д	0.0	0.0
Alanine (g)	0.0	н/д	0.0	0.0
Aspartic acid (g)	0.0	н/д	0.0	0.0
Glutamic acid (g)	0.0	н/д	0.0	0.0
Glycine (g)	0.0	н/д	0.0	0.0
Proline (g)	0.0	н/д	0.0	0.0
Serine (g)	0.0	н/д	0.0	0.0
Cholesterol (mg)	21.781	0.0	21.781	87.124
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.636	0.432	8.068	32.272
Phytosterols (mg)	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	11.454	0.648	12.102	48.408
Polyunsaturated (g)	5.356	0.312	5.668	22.672