Рецепт Arribiatta Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 142.5g	garlic 1.96g	onion 15.75g	tomatoes paste 4.1g	oregano 0.75g	pepper 0.64g	Всего в порции	Всего в рецепте
Protein (g)	1.11	0.12	0.17	0.18	0.08	0.01	1.67	6.68
Total Fat (g)	0.19	0.01	0.02	0.02	0.08	0.0	0.31	1.24
Carbohydrates (g)	5.7	0.65	1.47	0.77	0.48	0.04	9.11	36.44
Ash (g)	1.15	0.03	0.06	0.11	0.05	0.0	1.41	5.64
Calories (kcal)	24.225	2.917	6.3	3.358	2.295	0.197	39.292	157.168
Starch (g)	н/д	н/д	0.0	0.01	н/д	0.0	0.01	0.04
Sucrose (g)	0.01	н/д	0.16	0.01	0.01	0.0	0.19	0.76
Glucose (dextrose) (g)	1.57	н/д	0.31	0.24	0.01	0.01	2.14	8.56
Fructose (g)	1.81	н/д	0.2	0.24	0.01	0.01	2.28	9.12
Lactose (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.01	0.0	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	134.35	1.15	14.03	3.01	0.05	0.59	153.18	612.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.39	0.02	0.67	0.5	0.03	0.03	4.64	18.56
Galactose (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.4	0.0	0.3	0.2	0.3	0.0	2.2	8.8
Calcium (mg)	44.175	3.543	3.622	1.474	11.82	0.044	64.679	258.716
Iron (mg)	1.38	0.03	0.03	0.12	0.33	0.0	1.9	7.6
Magnesium (mg)	15.675	0.489	1.575	1.72	2.025	0.076	21.561	86.244
Phosphorus (mg)	27.075	2.995	4.567	3.399	1.5	0.165	39.702	158.808
Potassium (mg)	267.9	7.85	22.995	41.523	12.518	1.341	354.126	1416.504
Sodium (mg)	203.775	0.333	0.63	32.351	0.113	0.025	237.226	948.904
Zinc (mg)	0.2	0.02	0.03	0.03	0.03	0.0	0.31	1.24
Copper (mg)	0.1	0.006	0.006	0.015	0.007	0.0	0.134	0.536
Manganese (mg)	0.114	0.033	0.02	0.012	0.035	0.001	0.215	0.86
Selenium (mcg)	0.1	0.3	0.1	0.2	0.0	0.0	0.8	3.2
Vitamin A, IU (IU)	166.725	0.176	0.315	62.449	51.773	19.898	301.335	1205.34
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.55	0.0	0.0	3.112	2.588	0.998	15.247	60.988
Beta Carotene (mcg)	99.75	0.098	0.157	36.896	30.84	10.321	178.062	712.248
Vitamin E (mg)	0.97	0.0	0.0	0.18	0.14	0.01	1.3	5.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	3942.975	0.0	0.0	1177.886	0.0	0.0	5120.861	20483.444
Lutein + zeaxanthin (mcg)	122.55	0.313	0.63	0.0	6.465	0.324	130.282	521.128
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	0.08	0.0	0.1	0.4
Tocopherol, gamma (mg)	0.07	н/д	0.0	0.02	0.15	0.0	0.24	0.96
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.03	0.0	0.03	0.12
Vitamin C (mg)	13.3	0.6	1.2	0.9	0.4	0.8	17.1	68.4
Thiamin (mg)	0.071	0.004	0.008	0.002	0.003	0.0	0.088	0.352
Riboflavin (mg)	0.086	0.002	0.005	0.006	0.002	0.001	0.101	0.404
Niacin (mg)	1.012	0.014	0.019	0.126	0.047	0.006	1.223	4.892
Pantothenic acid (mg)	0.171	0.012	0.019	0.006	н/д	0.002	0.209	0.836
Vitamin B-6 (mg)	0.157	0.024	0.019	0.009	0.009	0.002	0.22	0.88
Folate (mcg)	11.4	0.059	2.992	0.491	2.055	0.292	17.29	69.16
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	10.0	0.5	1.0	1.6	0.2	0.0	13.2	52.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.001	0.002	0.001	н/д	0.0	0.018	0.072
Threonine (g)	0.057	0.003	0.003	0.004	н/д	0.0	0.068	0.272
Isoleucine (g)	0.029	0.004	0.002	0.003	н/д	0.0	0.037	0.148
Leucine (g)	0.043	0.006	0.005	0.005	н/д	0.0	0.058	0.232
Lysine (g)	0.043	0.005	0.006	0.005	н/д	0.0	0.06	0.24
Methionine (g)	0.014	0.002	0.0	0.001	н/д	0.0	0.017	0.068
Cystine (g)	0.014	0.001	0.0	0.001	н/д	0.0	0.017	0.068
Phenylalanine (g)	0.043	0.004	0.005	0.005	н/д	0.0	0.056	0.224
Tyrosine (g)	0.029	0.002	0.002	0.002	н/д	0.0	0.034	0.136
Valine (g)	0.029	0.006	0.003	0.003	н/д	0.0	0.041	0.164
Arginine (g)	0.029	0.012	0.016	0.003	н/д	0.0	0.06	0.24
Histidine (g)	0.029	0.002	0.002	0.002	н/д	0.0	0.035	0.14
Alanine (g)	0.043	0.003	0.003	0.008	н/д	0.0	0.057	0.228
Aspartic acid (g)	0.228	0.01	0.014	0.029	н/д	0.002	0.282	1.128
Glutamic acid (g)	0.684	0.016	0.041	0.078	н/д	0.001	0.82	3.28
Glycine (g)	0.029	0.004	0.005	0.002	н/д	0.0	0.04	0.16
Proline (g)	0.029	0.002	0.002	0.003	н/д	0.0	0.035	0.14
Serine (g)	0.043	0.004	0.003	0.005	н/д	0.0	0.054	0.216
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	0.002	0.006	0.004	0.02	0.0	0.061	0.244
Phytosterols (mg)	н/д	н/д	2.362	н/д	1.523	н/д	3.885	15.54
Monounsaturated Fat (g)	0.029	0.0	0.002	0.003	0.005	0.0	0.038	0.152
Polyunsaturated (g)	0.071	0.005	0.003	0.007	0.039	0.0	0.126	0.504