Рецепт Arrabbiata Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x fresh warm chile such as serrano finely minced, including seeds
2 lrg garlic cloves finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
1651.07g 		chile
0.0g 		olive oil
27.0g 		basil
7.68g 		Всего в порции Всего в рецепте
Protein (g) 14.53 н/д 0.0 0.24 14.77 14.77
Total Fat (g) 3.3 н/д 27.0 0.05 30.35 30.35
Carbohydrates (g) 64.72 н/д 0.0 0.2 64.93 64.93
Ash (g) 8.26 н/д 0.0 0.11 8.37 8.37
Calories (kcal) 297.192 н/д 238.68 1.766 537.639 537.639
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 20.64 н/д н/д 0.0 20.64 20.64
Fructose (g) 22.62 н/д н/д 0.0 22.62 22.62
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1560.26 н/д 0.0 7.07 1567.33 1567.33
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 43.42 н/д 0.0 0.02 43.45 43.45
Galactose (g) 0.0 н/д н/д 0.02 0.02 0.02
Dietary Fiber (g) 19.8 н/д 0.0 0.1 19.9 19.9
Calcium (mg) 165.107 н/д 0.27 13.594 178.97 178.97
Iron (mg) 4.46 н/д 0.15 0.24 4.85 4.85
Magnesium (mg) 181.617 н/д 0.0 4.915 186.533 186.533
Phosphorus (mg) 396.256 н/д 0.0 4.301 400.557 400.557
Potassium (mg) 3913.03 н/д 0.27 22.656 3935.956 3935.956
Sodium (mg) 82.553 н/д 0.54 0.307 83.401 83.401
Zinc (mg) 2.81 н/д 0.0 0.06 2.87 2.87
Copper (mg) 0.991 н/д 0.0 0.03 1.021 1.021
Manganese (mg) 1.816 н/д 0.0 0.088 1.904 1.904
Selenium (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 13753.393 н/д 0.0 405.12 14158.513 14158.513
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 693.448 н/д 0.0 20.275 713.724 713.724
Beta Carotene (mcg) 7413.294 н/д 0.0 241.306 7654.599 7654.599
Vitamin E (mg) 8.92 н/д 3.87 0.06 12.85 12.85
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 42481.969 н/д 0.0 0.0 42481.969 42481.969
Lutein + zeaxanthin (mcg) 2030.813 н/д 0.0 433.92 2464.733 2464.733
Tocopherol, beta (mg) 0.17 н/д 0.03 0.0 0.19 0.19
Tocopherol, gamma (mg) 1.98 н/д 0.22 0.01 2.22 2.22
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 209.7 н/д 0.0 1.4 211.1 211.1
Thiamin (mg) 0.66 н/д 0.0 0.002 0.663 0.663
Riboflavin (mg) 0.33 н/д 0.0 0.006 0.336 0.336
Niacin (mg) 9.741 н/д 0.0 0.069 9.81 9.81
Pantothenic acid (mg) 1.486 н/д 0.0 0.016 1.502 1.502
Vitamin B-6 (mg) 1.321 н/д 0.0 0.012 1.333 1.333
Folate (mcg) 247.66 н/д 0.0 5.222 252.883 252.883
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 110.6 н/д 0.1 0.9 111.6 111.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.165 н/д 0.0 0.003 0.168 0.168
Threonine (g) 0.495 н/д 0.0 0.008 0.503 0.503
Isoleucine (g) 0.33 н/д 0.0 0.008 0.338 0.338
Leucine (g) 0.495 н/д 0.0 0.015 0.51 0.51
Lysine (g) 0.495 н/д 0.0 0.008 0.504 0.504
Methionine (g) 0.165 н/д 0.0 0.003 0.168 0.168
Cystine (g) 0.165 н/д 0.0 0.002 0.167 0.167
Phenylalanine (g) 1.156 н/д 0.0 0.01 1.166 1.166
Tyrosine (g) 0.165 н/д 0.0 0.006 0.171 0.171
Valine (g) 0.33 н/д 0.0 0.01 0.34 0.34
Arginine (g) 0.33 н/д 0.0 0.009 0.339 0.339
Histidine (g) 0.165 н/д 0.0 0.004 0.169 0.169
Alanine (g) 0.495 н/д 0.0 0.01 0.505 0.505
Aspartic acid (g) 2.311 н/д 0.0 0.023 2.335 2.335
Glutamic acid (g) 7.1 н/д 0.0 0.022 7.121 7.121
Glycine (g) 0.33 н/д 0.0 0.009 0.339 0.339
Proline (g) 0.33 н/д 0.0 0.008 0.338 0.338
Serine (g) 0.495 н/д 0.0 0.008 0.503 0.503
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.495 н/д 3.729 0.003 4.227 4.227
Phytosterols (mg) 115.575 н/д 59.67 н/д 175.245 175.245
Monounsaturated Fat (g) 0.495 н/д 19.699 0.007 20.201 20.201
Polyunsaturated (g) 1.321 н/д 2.84 0.03 4.191 4.191