Рецепт Arni Me Araka (Lamb With Peas)
Порций: 6
Ингредиенты
- 3 lb Lamb
- 1/2 lb Butter or possibly margarine
- 4 x Scallions, minced
- 1 1/2 lb Tomatoes, peeled,strained Or possibly
- 1 Tbsp. Tomato paste + 2 c. water
- 1 Tbsp. Dill, minced
- 1 Tbsp. Parsley, minced Salt & pepper to taste
- 4 lb Peas, shelled, washed Water as needed
Инструкции
- Cut meat into 1 1/2" cubes (approx.). Wash and drain. Brown butter in a pot. Add in meat and brown well. Add in scallions, and cook till soft but not dark. Add in tomatoes (or possibly diluted tomato paste), dill, parsley, salt & pepper. Simmer abt. 20 minutes. Add in peas and an addt'l. 1 c. water. Cover, simmer till all liquid is absorbed and only butter remains as a sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 438g | |
Recipe makes 6 servings | |
Calories 805 | |
Calories from Fat 565 | 70% |
Total Fat 63.51g | 79% |
Saturated Fat 33.44g | 134% |
Trans Fat 0.0g | |
Cholesterol 202mg | 67% |
Sodium 332mg | 14% |
Potassium 976mg | 28% |
Total Carbs 21.42g | 6% |
Dietary Fiber 7.4g | 25% |
Sugars 9.48g | 6% |
Protein 37.89g | 61% |