Рецепт Arnaud's Sweet Potato And Andouille Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.7g |
andouille sausage
113.4g |
potatoes
489.88g |
onions
204.12g |
thyme
1.0g |
sugar
56.7g |
chicken stock
1587.56g |
salt
3.54g |
cream
85.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 16.16 | 7.69 | 2.25 | 0.09 | 0.07 | 15.88 | 0.0 | 2.3 | 44.91 | 44.91 |
Total Fat (g) | 45.99 | 35.53 | 0.24 | 0.2 | 0.07 | 0.0 | 1.59 | 0.0 | 16.42 | 100.05 | 100.05 |
Carbohydrates (g) | 0.03 | 0.74 | 98.56 | 19.06 | 0.64 | 55.62 | 6.35 | 0.0 | 3.11 | 184.12 | 184.12 |
Ash (g) | 1.2 | 3.06 | 4.85 | 0.71 | 0.12 | 0.26 | 11.11 | 3.53 | 0.49 | 25.33 | 25.33 |
Calories (kcal) | 406.539 | 392.364 | 421.297 | 81.648 | 2.76 | 215.46 | 111.129 | 0.0 | 165.848 | 1797.045 | 1797.045 |
Starch (g) | н/д | н/д | 61.97 | 0.0 | н/д | н/д | н/д | н/д | н/д | 61.97 | 61.97 |
Sucrose (g) | н/д | н/д | 12.34 | 2.02 | н/д | 53.62 | н/д | н/д | н/д | 67.98 | 67.98 |
Glucose (dextrose) (g) | н/д | н/д | 4.7 | 4.02 | н/д | 0.77 | н/д | н/д | н/д | 9.49 | 9.49 |
Fructose (g) | н/д | н/д | 3.43 | 2.63 | н/д | 0.63 | н/д | н/д | н/д | 6.69 | 6.69 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.0 | 57.92 | 378.58 | 181.89 | 0.08 | 0.76 | 1552.63 | 0.01 | 62.72 | 2243.6 | 2243.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | н/д | 20.48 | 8.65 | 0.02 | 55.01 | 0.0 | 0.0 | 0.12 | 84.31 | 84.31 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 14.7 | 3.5 | 0.4 | 0.0 | 6.4 | 0.0 | 0.0 | 24.9 | 24.9 |
Calcium (mg) | 13.608 | 20.412 | 146.964 | 46.948 | 18.9 | 47.061 | 95.254 | 0.85 | 81.648 | 471.644 | 471.644 |
Iron (mg) | 0.01 | 1.34 | 2.99 | 0.43 | 1.24 | 0.4 | 3.18 | 0.01 | 0.03 | 9.63 | 9.63 |
Magnesium (mg) | 1.134 | 15.876 | 122.47 | 20.412 | 2.2 | 5.103 | 15.876 | 0.035 | 7.655 | 190.761 | 190.761 |
Phosphorus (mg) | 13.608 | 161.028 | 230.244 | 59.195 | 2.01 | 2.268 | 206.383 | 0.0 | 68.04 | 742.776 | 742.776 |
Potassium (mg) | 13.608 | 286.902 | 1650.898 | 298.015 | 8.14 | 75.411 | 1270.048 | 0.283 | 103.761 | 3707.067 | 3707.067 |
Sodium (mg) | 326.592 | 828.954 | 269.434 | 8.165 | 0.55 | 15.876 | 2508.345 | 1372.033 | 34.02 | 5363.969 | 5363.969 |
Zinc (mg) | 0.05 | 2.03 | 1.47 | 0.35 | 0.06 | 0.02 | 1.11 | 0.0 | 0.23 | 5.32 | 5.32 |
Copper (mg) | 0.0 | 0.091 | 0.735 | 0.082 | 0.009 | 0.028 | 0.476 | 0.001 | 0.009 | 1.43 | 1.43 |
Manganese (mg) | 0.0 | 0.068 | 1.274 | 0.265 | 0.079 | 0.034 | 0.794 | 0.004 | 0.0 | 2.517 | 2.517 |
Selenium (mcg) | 0.6 | 28.1 | 2.9 | 1.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 33.9 | 33.9 |
Vitamin A, IU (IU) | 1416.933 | 0.0 | 69499.389 | 4.082 | 38.0 | 0.0 | 0.0 | 0.0 | 557.928 | 71516.332 | 71516.332 |
Retinol (mcg) | 380.457 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.389 | 531.846 | 531.846 |
Vitamin A, RAE (mcg_RAE) | 387.828 | 0.0 | 3473.255 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 153.941 | 4016.923 | 4016.923 |
Beta Carotene (mcg) | 89.586 | н/д | 41683.957 | 2.041 | 22.64 | 0.0 | 0.0 | 0.0 | 31.469 | 41829.693 | 41829.693 |
Vitamin E (mg) | 1.32 | н/д | 1.27 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.47 | 3.17 | 3.17 |
Vitamin D (IU) | 31.752 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 31.752 | 31.752 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 8.165 | 8.62 | 0.0 | 0.0 | 0.0 | 0.0 | 16.785 | 16.785 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | 11.8 | 15.1 | 0.5 | 0.0 | 111.1 | 0.0 | 0.7 | 141.4 | 141.4 |
Thiamin (mg) | 0.006 | 0.646 | 0.392 | 0.102 | 0.005 | 0.0 | 0.0 | 0.0 | 0.026 | 1.177 | 1.177 |
Riboflavin (mg) | 0.017 | 0.193 | 0.294 | 0.061 | 0.004 | 0.0 | 0.159 | 0.0 | 0.128 | 0.855 | 0.855 |
Niacin (mg) | 0.023 | 3.686 | 2.743 | 0.245 | 0.049 | 0.062 | 8.097 | 0.0 | 0.051 | 14.956 | 14.956 |
Pantothenic acid (mg) | 0.062 | 0.578 | 3.919 | 0.245 | н/д | 0.074 | 0.159 | 0.0 | 0.238 | 5.275 | 5.275 |
Vitamin B-6 (mg) | 0.0 | 0.34 | 1.029 | 0.245 | 0.006 | 0.023 | 0.159 | 0.0 | 0.026 | 1.826 | 1.826 |
Folate (mcg) | 1.701 | 9.072 | 53.887 | 38.783 | 2.74 | 0.567 | 0.0 | 0.0 | 1.701 | 108.451 | 108.451 |
Vitamin B-12 (mcg) | 0.1 | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.19 | 1.95 | 1.95 |
Choline (mg) | 10.7 | н/д | 60.3 | 12.5 | 0.4 | 1.3 | н/д | 0.0 | 14.3 | 99.4 | 99.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.125 | 0.147 | 0.02 | 0.002 | н/д | н/д | 0.0 | 0.034 | 0.334 | 0.334 |
Threonine (g) | 0.023 | 0.635 | 0.392 | 0.041 | 0.003 | н/д | н/д | 0.0 | 0.102 | 1.195 | 1.195 |
Isoleucine (g) | 0.028 | 0.59 | 0.294 | 0.02 | 0.005 | н/д | н/д | 0.0 | 0.136 | 1.073 | 1.073 |
Leucine (g) | 0.045 | 1.089 | 0.441 | 0.061 | 0.004 | н/д | н/д | 0.0 | 0.221 | 1.862 | 1.862 |
Lysine (g) | 0.04 | 1.225 | 0.343 | 0.082 | 0.002 | н/д | н/д | 0.0 | 0.179 | 1.87 | 1.87 |
Methionine (g) | 0.011 | 0.397 | 0.147 | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | 0.615 | 0.615 |
Cystine (g) | 0.006 | 0.159 | 0.098 | 0.0 | н/д | н/д | н/д | 0.0 | 0.026 | 0.288 | 0.288 |
Phenylalanine (g) | 0.023 | 0.544 | 0.441 | 0.061 | н/д | н/д | н/д | 0.0 | 0.111 | 1.18 | 1.18 |
Tyrosine (g) | 0.023 | 0.465 | 0.147 | 0.02 | н/д | н/д | н/д | 0.0 | 0.111 | 0.766 | 0.766 |
Valine (g) | 0.034 | 0.646 | 0.441 | 0.041 | 0.005 | н/д | н/д | 0.0 | 0.153 | 1.32 | 1.32 |
Arginine (g) | 0.017 | 0.953 | 0.294 | 0.204 | н/д | н/д | н/д | 0.0 | 0.085 | 1.553 | 1.553 |
Histidine (g) | 0.011 | 0.465 | 0.147 | 0.02 | н/д | н/д | н/д | 0.0 | 0.06 | 0.703 | 0.703 |
Alanine (g) | 0.017 | 0.907 | 0.392 | 0.041 | н/д | н/д | н/д | 0.0 | 0.077 | 1.433 | 1.433 |
Aspartic acid (g) | 0.034 | 1.349 | 1.862 | 0.184 | н/д | н/д | н/д | 0.0 | 0.179 | 3.607 | 3.607 |
Glutamic acid (g) | 0.102 | 2.234 | 0.784 | 0.531 | н/д | н/д | н/д | 0.0 | 0.485 | 4.135 | 4.135 |
Glycine (g) | 0.011 | 0.987 | 0.294 | 0.061 | н/д | н/д | н/д | 0.0 | 0.051 | 1.404 | 1.404 |
Proline (g) | 0.045 | 0.748 | 0.245 | 0.02 | н/д | н/д | н/д | 0.0 | 0.221 | 1.28 | 1.28 |
Serine (g) | 0.028 | 0.624 | 0.441 | 0.041 | н/д | н/д | н/д | 0.0 | 0.128 | 1.261 | 1.261 |
Cholesterol (mg) | 121.905 | 86.184 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.133 | 264.222 | 264.222 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.127 | 12.78 | 0.098 | 0.082 | 0.027 | 0.0 | 0.476 | 0.0 | 10.223 | 52.813 | 52.813 |
Phytosterols (mg) | н/д | 0.0 | 58.786 | 30.618 | 1.63 | н/д | н/д | 0.0 | н/д | 91.034 | 91.034 |
Monounsaturated Fat (g) | 11.918 | 16.262 | 0.0 | 0.02 | 0.005 | 0.0 | 0.794 | 0.0 | 4.746 | 33.745 | 33.745 |
Polyunsaturated (g) | 1.724 | 4.57 | 0.049 | 0.041 | 0.012 | 0.0 | 0.318 | 0.0 | 0.612 | 7.325 | 7.325 |