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Add a photoПорций: 12
Ингредиенты
- 3 quart Popped popcorn
- 2 c. Mini pretzels
- 1/3 c. Roasted pepitas or possibly hulled Pumpkin seeds (optional)
- 1/4 c. Regular or possibly light margarine
- 2 Tbsp. Grated Parmesan cheese
- 1 tsp Mexican seasoning
Инструкции
- Place popped popcorn, pretzels and pepitas in large bowl. Heat margarine in small pan. Add in Parmesan and Mexican seasoning. Drizzle over pop corn and toss lightly.
- Makes about 3 1/2 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 12 servings | |
| Calories 1436 | |
| Calories from Fat 677 | 47% |
| Total Fat 75.28g | 94% |
| Saturated Fat 17.21g | 69% |
| Trans Fat 22.41g | |
| Cholesterol 10mg | 3% |
| Sodium 2373mg | 99% |
| Potassium 623mg | 18% |
| Total Carbs 164.08g | 44% |
| Dietary Fiber 25.0g | 83% |
| Sugars 2.46g | 2% |
| Protein 26.85g | 43% |
