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Рецепт Argentine Corn Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Broilier-fryer chicken, (about 2 1/2 lbs) cut-up Pepper to taste,
1 c. Frzn whole-kernel corn, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		virgin
3.38g 		garlic garlic
1.31g 		tomatoes
28.21g 		bay leaf
1.0g 		marjoram
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.25 0.08 0.0 0.41 1.64
Total Fat (g) 3.38 0.01 0.06 0.08 0.0 3.52 14.08
Carbohydrates (g) 0.0 0.43 1.11 0.75 0.02 2.31 9.24
Ash (g) 0.0 0.02 0.14 0.04 0.0 0.2 0.8
Calories (kcal) 29.835 1.944 5.078 3.13 0.102 40.089 160.356
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.35 н/д н/д 0.35 1.4
Fructose (g) н/д н/д 0.39 н/д н/д 0.39 1.56
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.76 26.66 0.05 0.0 27.48 109.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.74 н/д 0.0 0.76 3.04
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.0 0.6 2.4
Calcium (mg) 0.034 2.362 2.821 8.34 0.746 14.303 57.212
Iron (mg) 0.02 0.02 0.08 0.43 0.03 0.58 2.32
Magnesium (mg) 0.0 0.326 3.103 1.2 0.13 4.759 19.036
Phosphorus (mg) 0.0 1.997 6.77 1.13 0.115 10.012 40.048
Potassium (mg) 0.034 5.233 66.858 5.29 0.571 77.985 311.94
Sodium (mg) 0.068 0.222 1.411 0.23 0.029 1.959 7.836
Zinc (mg) 0.0 0.02 0.05 0.04 0.0 0.1 0.4
Copper (mg) 0.0 0.004 0.017 0.004 0.0 0.025 0.1
Manganese (mg) 0.0 0.022 0.031 0.082 0.002 0.137 0.548
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 0.117 234.989 61.85 3.026 299.982 1199.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.848 3.09 0.151 15.089 60.356
Beta Carotene (mcg) 0.0 0.065 126.663 н/д 1.802 128.53 514.12
Vitamin E (mg) 0.48 0.0 0.15 н/д 0.0 0.64 2.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 725.843 н/д 0.0 725.843 2903.372
Lutein + zeaxanthin (mcg) 0.0 0.209 34.698 н/д 0.323 35.23 140.92
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.03 н/д 0.03 н/д н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 3.6 0.5 0.0 4.5 18.0
Thiamin (mg) 0.0 0.003 0.011 0.0 0.0 0.014 0.056
Riboflavin (mg) 0.0 0.001 0.006 0.004 0.0 0.011 0.044
Niacin (mg) 0.0 0.009 0.166 0.02 0.002 0.197 0.788
Pantothenic acid (mg) 0.0 0.008 0.025 н/д н/д 0.033 0.132
Vitamin B-6 (mg) 0.0 0.016 0.023 0.017 0.0 0.057 0.228
Folate (mcg) 0.0 0.039 4.232 1.8 0.103 6.173 24.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 1.9 н/д 0.0 2.2 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.003 н/д н/д 0.004 0.016
Threonine (g) 0.0 0.002 0.008 н/д н/д 0.011 0.044
Isoleucine (g) 0.0 0.003 0.006 н/д н/д 0.009 0.036
Leucine (g) 0.0 0.004 0.008 н/д н/д 0.013 0.052
Lysine (g) 0.0 0.004 0.008 н/д н/д 0.012 0.048
Methionine (g) 0.0 0.001 0.003 н/д н/д 0.004 0.016
Cystine (g) 0.0 0.001 0.003 н/д н/д 0.004 0.016
Phenylalanine (g) 0.0 0.002 0.02 н/д н/д 0.022 0.088
Tyrosine (g) 0.0 0.001 0.003 н/д н/д 0.004 0.016
Valine (g) 0.0 0.004 0.006 н/д н/д 0.009 0.036
Arginine (g) 0.0 0.008 0.006 н/д н/д 0.014 0.056
Histidine (g) 0.0 0.001 0.003 н/д н/д 0.004 0.016
Alanine (g) 0.0 0.002 0.008 н/д н/д 0.01 0.04
Aspartic acid (g) 0.0 0.006 0.039 н/д н/д 0.046 0.184
Glutamic acid (g) 0.0 0.011 0.121 н/д н/д 0.132 0.528
Glycine (g) 0.0 0.003 0.006 н/д н/д 0.008 0.032
Proline (g) 0.0 0.001 0.006 н/д н/д 0.007 0.028
Serine (g) 0.0 0.002 0.008 н/д н/д 0.011 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.466 0.001 0.008 0.023 0.0 0.499 1.996
Phytosterols (mg) 7.459 н/д 1.975 н/д 0.023 9.456 37.824
Monounsaturated Fat (g) 2.462 0.0 0.008 0.016 0.0 2.488 9.952
Polyunsaturated (g) 0.355 0.003 0.023 0.023 0.002 0.405 1.62