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Рецепт Aqua Libra And Melon Lime Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Free-range egg whites
1 x Ripe Ogen or possibly Galia melon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
limes
112.56g
arrowroot
2.13g
garlic
195.75g
Всего в порции Всего в рецепте
Protein (g) 0.79 0.09 12.45 13.33 13.33
Total Fat (g) 0.23 0.0 0.98 1.21 1.21
Carbohydrates (g) 11.86 0.28 64.71 76.86 76.86
Ash (g) 0.34 0.03 2.94 3.3 3.3
Calories (kcal) 33.768 1.381 291.668 326.817 326.817
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 99.35 1.72 114.67 215.73 215.73
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.9 н/д 1.96 3.86 3.86
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 0.0 4.1 7.3 7.3
Calcium (mg) 37.145 0.128 354.308 391.58 391.58
Iron (mg) 0.68 0.05 3.33 4.05 4.05
Magnesium (mg) 6.754 0.531 48.938 56.222 56.222
Phosphorus (mg) 20.261 2.083 299.498 321.841 321.841
Potassium (mg) 114.811 9.648 784.958 909.416 909.416
Sodium (mg) 2.251 0.553 33.278 36.081 36.081
Zinc (mg) 0.12 0.01 2.27 2.41 2.41
Copper (mg) 0.079 0.003 0.587 0.669 0.669
Manganese (mg) 0.011 0.004 3.269 3.284 3.284
Selenium (mcg) 0.5 0.0 27.8 28.3 28.3
Vitamin A, IU (IU) 56.28 0.404 17.618 74.301 74.301
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.251 0.021 0.0 2.272 2.272
Beta Carotene (mcg) 33.768 0.234 9.788 43.789 43.789
Vitamin E (mg) 0.25 н/д 0.16 0.4 0.4
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 31.32 31.32 31.32
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 32.8 0.0 61.1 93.9 93.9
Thiamin (mg) 0.034 0.003 0.392 0.428 0.428
Riboflavin (mg) 0.023 0.001 0.215 0.239 0.239
Niacin (mg) 0.225 0.036 1.37 1.631 1.631
Pantothenic acid (mg) 0.248 0.006 1.175 1.428 1.428
Vitamin B-6 (mg) 0.045 0.006 2.427 2.478 2.478
Folate (mcg) 9.005 7.183 5.873 22.06 22.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.7 н/д 45.4 51.2 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.137 0.137 0.137
Threonine (g) н/д н/д 0.313 0.313 0.313
Isoleucine (g) н/д н/д 0.431 0.431 0.431
Leucine (g) н/д н/д 0.607 0.607 0.607
Lysine (g) 0.011 н/д 0.529 0.54 0.54
Methionine (g) 0.0 н/д 0.157 0.157 0.157
Cystine (g) н/д н/д 0.137 0.137 0.137
Phenylalanine (g) н/д н/д 0.352 0.352 0.352
Tyrosine (g) н/д н/д 0.157 0.157 0.157
Valine (g) н/д н/д 0.568 0.568 0.568
Arginine (g) н/д н/д 1.233 1.233 1.233
Histidine (g) н/д н/д 0.215 0.215 0.215
Alanine (g) н/д н/д 0.254 0.254 0.254
Aspartic acid (g) н/д н/д 0.959 0.959 0.959
Glutamic acid (g) н/д н/д 1.586 1.586 1.586
Glycine (g) н/д н/д 0.392 0.392 0.392
Proline (g) н/д н/д 0.196 0.196 0.196
Serine (g) н/д н/д 0.372 0.372 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.001 0.176 0.2 0.2
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.02 0.042 0.042
Polyunsaturated (g) 0.068 0.002 0.489 0.559 0.559