Рецепт Apricot Sausage Compote - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		sausage
56.7g 		apricot
114.38g 		sugar
6.88g 		Всего в порции Всего в рецепте
Protein (g) 8.56 0.72 0.01 9.28 37.12
Total Fat (g) 15.04 0.05 0.0 15.09 60.36
Carbohydrates (g) 0.0 14.11 6.74 20.86 83.44
Ash (g) 1.28 0.42 0.03 1.74 6.96
Calories (kcal) 172.368 54.9 26.125 253.393 1013.572
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 6.5 6.5 26.0
Glucose (dextrose) (g) н/д н/д 0.09 0.09 0.36
Fructose (g) н/д н/д 0.08 0.08 0.32
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 31.88 99.07 0.09 131.04 524.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.28 6.67 18.95 75.8
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.0 1.8 7.2
Calcium (mg) 5.103 13.725 5.706 24.534 98.136
Iron (mg) 0.63 0.34 0.05 1.02 4.08
Magnesium (mg) 7.938 11.438 0.619 19.994 79.976
Phosphorus (mg) 76.545 22.875 0.275 99.695 398.78
Potassium (mg) 140.616 188.719 9.144 338.479 1353.916
Sodium (mg) 360.612 4.575 1.925 367.112 1468.448
Zinc (mg) 1.23 0.13 0.0 1.36 5.44
Copper (mg) 0.04 0.057 0.003 0.1 0.4
Manganese (mg) 0.006 0.057 0.004 0.067 0.268
Selenium (mcg) 0.0 0.1 0.1 0.2 0.8
Vitamin A, IU (IU) 42.525 1934.081 0.0 1976.606 7906.424
Retinol (mcg) 6.237 0.0 0.0 6.237 24.948
Vitamin A, RAE (mcg_RAE) 7.371 97.219 0.0 104.59 418.36
Beta Carotene (mcg) 6.237 1155.188 0.0 1161.425 4645.7
Vitamin E (mg) 0.11 0.69 0.0 0.79 3.16
Vitamin D (IU) 29.484 н/д н/д 29.484 117.936
Lycopene (mcg) 6.237 0.0 0.0 6.237 24.948
Lutein + zeaxanthin (mcg) 0.0 29.738 0.0 29.738 118.952
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 5.6 0.0 6.0 24.0
Thiamin (mg) 0.159 0.023 0.0 0.182 0.728
Riboflavin (mg) 0.068 0.023 0.0 0.091 0.364
Niacin (mg) 2.665 0.389 0.008 3.061 12.244
Pantothenic acid (mg) 0.38 0.103 0.009 0.492 1.968
Vitamin B-6 (mg) 0.176 0.057 0.003 0.236 0.944
Folate (mcg) 0.567 2.288 0.069 2.923 11.692
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.48 1.92
Choline (mg) 30.1 2.1 0.2 32.3 129.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 0.011 н/д 0.074 0.296
Threonine (g) 0.34 0.023 н/д 0.363 1.452
Isoleucine (g) 0.357 0.023 н/д 0.38 1.52
Leucine (g) 0.612 0.046 н/д 0.658 2.632
Lysine (g) 0.675 0.046 н/д 0.72 2.88
Methionine (g) 0.176 0.0 н/д 0.176 0.704
Cystine (g) 0.091 0.0 н/д 0.091 0.364
Phenylalanine (g) 0.306 0.034 н/д 0.34 1.36
Tyrosine (g) 0.232 0.023 н/д 0.255 1.02
Valine (g) 0.397 0.023 н/д 0.42 1.68
Arginine (g) 0.505 0.023 н/д 0.528 2.112
Histidine (g) 0.312 0.011 н/д 0.323 1.292
Alanine (g) 0.51 0.034 н/д 0.545 2.18
Aspartic acid (g) 0.743 0.172 н/д 0.914 3.656
Glutamic acid (g) 1.253 0.069 н/д 1.322 5.288
Glycine (g) 0.527 0.023 н/д 0.55 2.2
Proline (g) 0.391 0.046 н/д 0.437 1.748
Serine (g) 0.323 0.046 н/д 0.369 1.476
Cholesterol (mg) 40.824 0.0 0.0 40.824 163.296
Trans Fat (g) 0.119 н/д н/д 0.119 0.476
Saturated Fat (g) 4.99 0.0 0.0 4.99 19.96
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.696 0.023 0.0 6.719 26.876
Polyunsaturated (g) 2.019 0.011 0.0 2.03 8.12