Рецепт Apricot - Pineapple Jello Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. combined juices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		apricot
45.75g 		marshmallows
3.75g 		water
47.4g 		pineapple
47.63g 		orange jello
17.0g 		sugar
10.0g 		egg
4.4g 		butter
0.95g 		whipping cream
23.8g 		flour
0.78g 		fruit juice
24.9g 		cheese
9.9g 		Всего в порции Всего в рецепте
Protein (g) 0.29 0.07 0.0 0.17 1.33 0.0 0.55 0.01 0.49 0.08 0.17 2.47 5.61 56.1
Total Fat (g) 0.02 0.01 0.0 0.05 0.0 0.0 0.44 0.77 8.81 0.01 0.04 3.28 13.41 134.1
Carbohydrates (g) 5.65 3.05 0.0 9.62 15.39 10.0 0.03 0.0 0.66 0.6 2.74 0.13 47.86 478.6
Ash (g) 0.17 0.01 0.05 0.16 0.12 0.0 0.04 0.02 н/д 0.0 0.11 0.39 1.07 10.7
Calories (kcal) 21.96 11.925 0.0 37.148 64.77 38.7 6.292 6.783 82.11 2.843 11.703 39.897 324.13 3241.3
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 1.05 н/д н/д 0.0 н/д н/д н/д 1.01 0.02 2.09 20.9
Glucose (dextrose) (g) н/д н/д н/д 3.57 н/д н/д 0.01 н/д н/д н/д 0.57 н/д 4.15 41.5
Fructose (g) н/д н/д н/д 3.43 н/д н/д 0.0 н/д н/д н/д 0.61 н/д 4.04 40.4
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.03 0.3
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.01 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.63 0.62 47.35 37.62 0.17 0.0 3.34 0.15 13.73 0.09 21.84 3.64 168.18 1681.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.91 2.16 0.0 8.05 14.63 9.99 0.03 0.0 0.03 0.0 2.18 0.05 42.03 420.3
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.2 12.0
Calcium (mg) 5.49 0.113 1.422 6.668 0.51 0.1 2.332 0.227 15.47 0.117 2.49 71.379 106.317 1063.17
Iron (mg) 0.14 0.01 0.0 0.18 0.02 0.0 0.08 0.0 0.01 0.04 0.02 0.07 0.57 5.7
Magnesium (mg) 4.575 0.075 0.474 7.62 0.34 0.0 0.528 0.019 1.666 0.172 2.49 2.772 20.731 207.31
Phosphorus (mg) 9.15 0.3 0.0 3.334 23.97 0.0 8.404 0.227 14.756 0.843 4.233 50.688 115.905 1159.05
Potassium (mg) 75.488 0.188 0.0 49.53 1.19 0.2 5.896 0.227 17.85 0.836 45.816 9.702 206.922 2069.22
Sodium (mg) 1.83 3.0 1.896 0.476 79.22 0.0 6.16 5.449 9.044 0.016 0.996 61.479 169.566 1695.66
Zinc (mg) 0.05 0.0 0.0 0.06 0.0 0.0 0.05 0.0 0.05 0.01 0.01 0.31 0.54 5.4
Copper (mg) 0.023 0.004 0.005 0.048 0.02 0.0 0.004 0.0 0.002 0.001 0.005 0.003 0.115 1.15
Manganese (mg) 0.023 0.0 0.0 0.514 0.002 0.0 0.002 0.0 н/д 0.005 0.005 0.001 0.552 5.52
Selenium (mcg) 0.0 0.1 0.0 0.2 1.1 0.1 1.4 0.0 0.1 0.3 0.0 1.4 4.7 47.0
Vitamin A, IU (IU) 773.633 0.0 0.0 6.668 0.0 0.0 21.428 23.641 н/д 0.0 43.575 99.198 968.142 9681.42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.116 6.348 96.39 0.0 0.0 25.542 134.396 1343.96
Vitamin A, RAE (mcg_RAE) 38.888 0.0 0.0 0.476 0.0 0.0 6.16 6.471 97.818 0.0 2.241 26.235 178.288 1782.88
Beta Carotene (mcg) 462.075 0.0 0.0 3.81 0.0 0.0 0.44 1.495 17.136 0.0 7.221 8.415 500.592 5005.92
Vitamin E (mg) 0.27 0.0 0.0 0.0 0.0 0.0 0.04 0.02 0.25 0.0 0.05 0.03 0.68 6.8
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 1.54 0.53 н/д н/д н/д 1.188 3.258 32.58
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.895 0.0 0.0 0.0 0.0 0.0 14.564 0.0 0.0 0.141 28.635 0.0 55.235 552.35
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.02 0.0 н/д 0.0 н/д 0.0 0.02 0.2
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.1 0.0 7.5 0.0 13.4 134.0
Thiamin (mg) 0.009 0.0 0.0 0.043 0.0 0.0 0.003 0.0 0.005 0.006 0.01 0.003 0.079 0.79
Riboflavin (mg) 0.009 0.0 0.0 0.014 0.007 0.002 0.021 0.0 0.026 0.004 0.005 0.038 0.126 1.26
Niacin (mg) 0.156 0.003 0.0 0.138 0.002 0.0 0.003 0.0 0.01 0.046 0.05 0.008 0.415 4.15
Pantothenic acid (mg) 0.041 0.0 0.0 0.048 0.002 0.0 0.063 0.001 н/д 0.003 0.045 0.041 0.244 2.44
Vitamin B-6 (mg) 0.023 0.0 0.0 0.033 0.0 0.0 0.006 0.0 0.007 0.0 0.007 0.007 0.084 0.84
Folate (mcg) 0.915 0.038 0.0 2.381 0.51 0.0 2.068 0.028 0.952 1.429 5.976 1.782 16.079 160.79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.04 0.0 0.0 0.08 0.18 1.8
Choline (mg) 0.8 0.0 0.0 1.8 0.6 0.0 11.0 0.2 4.0 0.1 1.5 1.6 21.7 217.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.203 0.0 0.0 1.203 12.03
Tryptophan (g) 0.005 0.0 н/д 0.005 0.0 н/д 0.007 0.0 н/д 0.001 0.0 0.032 0.05 0.5
Threonine (g) 0.009 0.002 н/д 0.005 0.026 н/д 0.025 0.0 н/д 0.002 0.002 0.088 0.159 1.59
Isoleucine (g) 0.009 0.001 н/д 0.005 0.02 н/д 0.029 0.0 н/д 0.003 0.002 0.153 0.224 2.24
Leucine (g) 0.018 0.003 н/д 0.005 0.043 н/д 0.048 0.001 н/д 0.006 0.002 0.237 0.362 3.62
Lysine (g) 0.018 0.003 н/д 0.01 0.06 н/д 0.04 0.001 н/д 0.002 0.002 0.205 0.34 3.4
Methionine (g) 0.0 0.001 н/д 0.005 0.01 н/д 0.017 0.0 н/д 0.001 0.0 0.064 0.098 0.98
Cystine (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.012 0.0 н/д 0.002 0.002 0.013 0.029 0.29
Phenylalanine (g) 0.014 0.002 н/д 0.005 0.031 н/д 0.03 0.0 н/д 0.004 0.002 0.13 0.217 2.17
Tyrosine (g) 0.009 0.0 н/д 0.005 0.005 н/д 0.022 0.0 н/д 0.002 0.0 0.119 0.163 1.63
Valine (g) 0.009 0.002 н/д 0.005 0.036 н/д 0.038 0.001 н/д 0.003 0.002 0.164 0.26 2.6
Arginine (g) 0.009 0.006 н/д 0.005 0.116 н/д 0.036 0.0 н/д 0.003 0.012 0.093 0.28 2.8
Histidine (g) 0.005 0.001 н/д 0.005 0.012 н/д 0.014 0.0 н/д 0.002 0.0 0.086 0.124 1.24
Alanine (g) 0.014 0.007 н/д 0.01 0.139 н/д 0.033 0.0 н/д 0.003 0.005 0.069 0.279 2.79
Aspartic acid (g) 0.069 0.005 н/д 0.038 0.092 н/д 0.059 0.001 н/д 0.003 0.017 0.158 0.441 4.41
Glutamic acid (g) 0.027 0.008 н/д 0.019 0.151 н/д 0.074 0.002 н/д 0.027 0.007 0.603 0.919 9.19
Glycine (g) 0.009 0.016 н/д 0.005 0.332 н/д 0.019 0.0 н/д 0.003 0.002 0.043 0.428 4.28
Proline (g) 0.018 0.011 н/д 0.005 0.214 н/д 0.022 0.001 н/д 0.009 0.01 0.278 0.568 5.68
Serine (g) 0.018 0.002 н/д 0.01 0.046 н/д 0.043 0.0 н/д 0.004 0.002 0.145 0.27 2.7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 18.612 2.034 32.606 0.0 0.0 10.395 63.647 636.47
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 0.005 0.0 0.0 0.136 0.486 5.481 0.001 0.005 2.088 8.205 82.05
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.003 0.0 0.005 0.0 0.0 0.168 0.199 2.544 0.001 0.007 0.93 3.865 38.65
Polyunsaturated (g) 0.005 0.002 0.0 0.019 0.0 0.0 0.06 0.029 0.326 0.003 0.007 0.093 0.544 5.44