Рецепт Apricot Nut Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
33.33g |
shortening
4.27g |
egg
7.33g |
milk
30.5g |
orange juice
31.0g |
orange rind
1.33g |
flour
62.5g |
baking powder
2.68g |
apricots
24.03g |
nuts
17.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.92 | 1.03 | 0.22 | 0.02 | 6.46 | 0.0 | 0.34 | 2.96 | 11.94 | 71.64 |
Total Fat (g) | 0.0 | 4.27 | 0.73 | 0.3 | 0.06 | 0.0 | 0.61 | 0.0 | 0.09 | 8.81 | 14.87 | 89.22 |
Carbohydrates (g) | 33.33 | 0.0 | 0.06 | 1.52 | 3.22 | 0.21 | 47.69 | 0.0 | 2.67 | 4.34 | 93.05 | 558.3 |
Ash (g) | 0.0 | 0.0 | 0.06 | 0.23 | 0.12 | н/д | 0.29 | 0.99 | 0.18 | 0.71 | 2.59 | 15.54 |
Calories (kcal) | 129.0 | 37.717 | 10.487 | 12.81 | 13.95 | 0.627 | 227.5 | 0.0 | 11.532 | 101.723 | 545.345 | 3272.07 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 1.41 | н/д | 1.42 | 8.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.57 | н/д | 0.58 | 3.48 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.23 | 1.38 |
Lactose (g) | н/д | н/д | 0.01 | 1.59 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.59 | 9.54 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.0 | 5.56 | 27.43 | 27.37 | 1.09 | 7.45 | 0.01 | 20.75 | 0.3 | 89.96 | 539.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 0.0 | 0.06 | 1.59 | 2.6 | 0.06 | 0.17 | 0.0 | 2.22 | 0.79 | 40.79 | 244.74 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 0.0 | 0.5 | 1.5 | 3.9 | 23.4 |
Calcium (mg) | 0.333 | 0.0 | 3.887 | 36.295 | 3.41 | 1.787 | 9.375 | 0.0 | 3.123 | 11.988 | 70.197 | 421.182 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.01 | 0.06 | 0.01 | 2.9 | 0.0 | 0.09 | 0.63 | 3.85 | 23.1 |
Magnesium (mg) | 0.0 | 0.0 | 0.88 | 3.355 | 3.41 | 0.2 | 13.75 | 0.0 | 2.403 | 38.531 | 62.529 | 375.174 |
Phosphorus (mg) | 0.0 | 0.0 | 14.007 | 28.975 | 5.27 | 0.16 | 67.5 | 0.0 | 5.526 | 74.494 | 195.931 | 1175.586 |
Potassium (mg) | 0.667 | 0.0 | 9.827 | 45.75 | 62.0 | 2.133 | 66.875 | 0.0 | 62.225 | 102.236 | 351.713 | 2110.278 |
Sodium (mg) | 0.0 | 0.0 | 10.267 | 13.42 | 0.31 | 0.08 | 1.25 | 734.16 | 0.24 | 114.566 | 874.293 | 5245.758 |
Zinc (mg) | 0.0 | 0.0 | 0.08 | 0.13 | 0.02 | 0.0 | 0.44 | 0.0 | 0.05 | 0.65 | 1.36 | 8.16 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.003 | 0.012 | 0.001 | 0.088 | 0.0 | 0.019 | 0.219 | 0.35 | 2.1 |
Manganese (mg) | 0.0 | н/д | 0.003 | 0.0 | 0.003 | н/д | 0.425 | 0.0 | 0.019 | 0.332 | 0.782 | 4.692 |
Selenium (mcg) | 0.2 | 0.0 | 2.3 | 1.0 | 0.0 | 0.0 | 21.2 | 0.0 | 0.0 | 1.3 | 26.1 | 156.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 35.713 | 59.78 | 62.0 | н/д | 0.0 | 0.0 | 462.722 | 0.856 | 621.071 | 3726.426 |
Retinol (mcg) | 0.0 | 0.0 | 10.193 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.883 | 167.298 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.267 | 17.69 | 3.1 | 0.04 | 0.0 | 0.0 | 23.064 | 0.0 | 54.161 | 324.966 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.733 | 0.61 | 10.23 | 0.093 | 0.0 | 0.0 | 262.834 | 0.514 | 275.014 | 1650.084 |
Vitamin E (mg) | 0.0 | 0.03 | 0.07 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.21 | 1.87 | 2.25 | 13.5 |
Vitamin D (IU) | н/д | н/д | 2.567 | 15.86 | н/д | н/д | н/д | н/д | н/д | н/д | 18.427 | 110.562 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 0.0 | 35.65 | 0.24 | 11.25 | 0.0 | 21.382 | 3.596 | 96.392 | 578.352 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | н/д | 1.26 | 0.04 | 0.0 | н/д | н/д | 0.24 | н/д | н/д | н/д | 1.53 | 9.18 |
Tocopherol, delta (mg) | н/д | 0.71 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.73 | 4.38 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 1.7 | 0.0 | 0.0 | 2.4 | 0.1 | 19.7 | 118.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.005 | 0.006 | 0.028 | 0.001 | 0.494 | 0.0 | 0.007 | 0.034 | 0.575 | 3.45 |
Riboflavin (mg) | 0.007 | 0.0 | 0.035 | 0.058 | 0.009 | 0.001 | 0.306 | 0.0 | 0.01 | 0.034 | 0.46 | 2.76 |
Niacin (mg) | 0.0 | 0.0 | 0.005 | 0.027 | 0.124 | 0.005 | 3.688 | 0.0 | 0.144 | 0.805 | 4.798 | 28.788 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.106 | 0.11 | 0.059 | н/д | 0.275 | 0.0 | 0.058 | 0.207 | 0.814 | 4.884 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.012 | 0.012 | 0.002 | 0.025 | 0.0 | 0.012 | 0.051 | 0.126 | 0.756 |
Folate (mcg) | 0.0 | 0.0 | 3.447 | 1.525 | 9.3 | 0.173 | 114.375 | 0.0 | 2.162 | 8.563 | 139.545 | 837.27 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 1.38 |
Choline (mg) | 0.0 | н/д | 18.4 | 5.4 | 1.9 | 0.1 | 6.5 | 0.0 | 0.7 | 9.3 | 42.3 | 253.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 96.25 | 577.5 |
Tryptophan (g) | н/д | 0.0 | 0.012 | 0.012 | 0.0 | н/д | 0.081 | н/д | 0.005 | 0.045 | 0.155 | 0.93 |
Threonine (g) | н/д | 0.0 | 0.041 | 0.027 | 0.003 | н/д | 0.175 | н/д | 0.012 | 0.103 | 0.361 | 2.166 |
Isoleucine (g) | н/д | 0.0 | 0.049 | 0.058 | 0.003 | н/д | 0.225 | н/д | 0.01 | 0.127 | 0.472 | 2.832 |
Leucine (g) | н/д | 0.0 | 0.08 | 0.116 | 0.003 | н/д | 0.444 | н/д | 0.019 | 0.235 | 0.897 | 5.382 |
Lysine (g) | н/д | 0.0 | 0.067 | 0.088 | 0.003 | н/д | 0.144 | н/д | 0.024 | 0.122 | 0.448 | 2.688 |
Methionine (g) | н/д | 0.0 | 0.028 | 0.024 | 0.0 | н/д | 0.113 | н/д | 0.002 | 0.039 | 0.207 | 1.242 |
Cystine (g) | н/д | 0.0 | 0.02 | 0.037 | 0.003 | н/д | 0.138 | н/д | 0.0 | 0.05 | 0.247 | 1.482 |
Phenylalanine (g) | н/д | 0.0 | 0.05 | 0.052 | 0.003 | н/д | 0.325 | н/д | 0.012 | 0.163 | 0.605 | 3.63 |
Tyrosine (g) | н/д | 0.0 | 0.037 | 0.043 | 0.0 | н/д | 0.194 | н/д | 0.007 | 0.116 | 0.397 | 2.382 |
Valine (g) | н/д | 0.0 | 0.063 | 0.067 | 0.003 | н/д | 0.263 | н/д | 0.012 | 0.159 | 0.567 | 3.402 |
Arginine (g) | н/д | 0.0 | 0.06 | 0.031 | 0.016 | н/д | 0.263 | н/д | 0.012 | 0.384 | 0.764 | 4.584 |
Histidine (g) | н/д | 0.0 | 0.023 | 0.024 | 0.0 | н/д | 0.144 | н/д | 0.007 | 0.082 | 0.28 | 1.68 |
Alanine (g) | н/д | 0.0 | 0.054 | 0.034 | 0.006 | н/д | 0.206 | н/д | 0.017 | 0.139 | 0.456 | 2.736 |
Aspartic acid (g) | н/д | 0.0 | 0.098 | 0.095 | 0.025 | н/д | 0.275 | н/д | 0.074 | 0.353 | 0.919 | 5.514 |
Glutamic acid (g) | н/д | 0.0 | 0.123 | 0.238 | 0.009 | н/д | 2.175 | н/д | 0.038 | 0.757 | 3.341 | 20.046 |
Glycine (g) | н/д | 0.0 | 0.032 | 0.018 | 0.003 | н/д | 0.231 | н/д | 0.01 | 0.182 | 0.475 | 2.85 |
Proline (g) | н/д | 0.0 | 0.037 | 0.11 | 0.012 | н/д | 0.75 | н/д | 0.024 | 0.151 | 1.084 | 6.504 |
Serine (g) | н/д | 0.0 | 0.071 | 0.064 | 0.003 | н/д | 0.325 | н/д | 0.019 | 0.158 | 0.64 | 3.84 |
Cholesterol (mg) | 0.0 | 0.0 | 31.02 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.545 | 195.27 |
Trans Fat (g) | н/д | 1.426 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.426 | 8.556 |
Saturated Fat (g) | 0.0 | 0.992 | 0.227 | 0.192 | 0.006 | 0.001 | 0.1 | 0.0 | 0.007 | 1.182 | 2.707 | 16.242 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.325 | н/д | 4.325 | 25.95 |
Monounsaturated Fat (g) | 0.0 | 2.749 | 0.279 | 0.085 | 0.012 | 0.0 | 0.056 | 0.0 | 0.041 | 5.377 | 8.601 | 51.606 |
Polyunsaturated (g) | 0.0 | 0.297 | 0.1 | 0.012 | 0.012 | 0.001 | 0.256 | 0.0 | 0.019 | 1.844 | 2.543 | 15.258 |