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Рецепт Apricot Kugen - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		sugar
40.0g 		eggs
39.42g 		flour
18.75g 		apricots
129.73g 		cinnamon
0.26g 		lemon juice
3.05g 		cornstarch
3.2g 		cream
28.75g 		vanilla
0.42g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 4.96 1.94 1.82 0.01 0.01 0.01 0.6 0.0 9.43 94.3
Total Fat (g) 9.21 0.0 3.92 0.18 0.51 0.0 0.0 0.0 5.67 0.0 19.49 194.9
Carbohydrates (g) 0.01 39.99 0.3 14.31 14.43 0.21 0.26 2.92 0.83 0.05 73.31 733.1
Ash (g) 0.24 0.0 0.34 0.09 0.97 0.01 0.01 0.0 0.24 0.0 1.91 19.1
Calories (kcal) 81.38 154.8 56.376 68.25 62.273 0.642 0.763 12.192 55.488 1.21 493.372 4933.72
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.04 н/д 7.62 0.0 н/д н/д 0.0 н/д 7.66 76.6
Glucose (dextrose) (g) н/д н/д 0.08 н/д 3.07 0.0 н/д н/д 0.0 н/д 3.16 31.6
Fructose (g) н/д н/д 0.04 н/д 1.22 0.0 н/д н/д 0.0 н/д 1.27 12.7
Lactose (g) н/д н/д 0.04 н/д 0.0 0.0 н/д н/д 1.01 н/д 1.05 10.5
Maltose (g) н/д н/д 0.04 н/д 0.08 0.0 н/д н/д 0.0 н/д 0.12 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 1.8 0.01 29.9 2.24 112.03 0.03 2.77 0.27 21.41 0.22 170.66 1706.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 39.96 0.3 0.05 11.99 0.01 0.07 0.0 1.01 0.05 53.45 534.5
Galactose (g) н/д н/д 0.04 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.04 0.4
Dietary Fiber (g) 0.0 0.0 0.0 0.5 2.6 0.1 0.0 0.0 0.0 0.0 3.3 33.0
Calcium (mg) 2.724 0.4 20.895 2.813 16.866 2.605 0.214 0.064 31.625 0.046 78.251 782.51
Iron (mg) 0.0 0.0 0.72 0.87 0.51 0.02 0.0 0.02 0.05 0.0 2.19 21.9
Magnesium (mg) 0.227 0.0 4.731 4.125 12.974 0.156 0.183 0.096 2.875 0.05 25.417 254.17
Phosphorus (mg) 2.724 0.0 75.3 20.25 29.839 0.166 0.183 0.416 33.063 0.025 161.966 1619.66
Potassium (mg) 2.724 0.8 52.828 20.063 336.014 1.121 3.782 0.096 40.538 0.622 458.586 4585.86
Sodium (mg) 65.376 0.0 55.194 0.375 1.297 0.026 0.031 0.288 23.0 0.038 145.624 1456.24
Zinc (mg) 0.01 0.0 0.44 0.13 0.26 0.0 0.0 0.0 0.11 0.0 0.96 9.6
Copper (mg) 0.0 0.0 0.039 0.026 0.104 0.001 0.001 0.002 0.006 0.0 0.179 1.79
Manganese (mg) 0.0 0.0 0.016 0.128 0.104 0.045 0.0 0.002 0.003 0.001 0.298 2.98
Selenium (mcg) 0.1 0.2 12.5 6.4 0.1 0.0 0.0 0.1 0.7 0.0 20.2 202.0
Vitamin A, IU (IU) 283.637 0.0 191.995 0.0 2498.696 0.767 0.61 0.0 165.6 0.0 3141.304 31413.04
Retinol (mcg) 76.159 0.0 54.799 0.0 0.0 0.0 0.0 0.0 46.0 0.0 176.958 1769.58
Vitamin A, RAE (mcg_RAE) 77.634 0.0 55.194 0.0 124.546 0.039 0.031 0.0 46.575 0.0 304.018 3040.18
Beta Carotene (mcg) 17.933 0.0 3.942 0.0 1419.301 0.291 0.092 0.0 7.475 0.0 1449.034 14490.34
Vitamin E (mg) 0.26 0.0 0.38 0.01 1.15 0.01 0.0 0.0 0.13 0.0 1.95 19.5
Vitamin D (IU) 6.356 н/д 13.798 н/д н/д н/д н/д н/д н/д н/д 20.154 201.54
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 130.493 3.375 115.464 0.577 0.275 0.0 0.0 0.0 250.184 2501.84
Tocopherol, beta (mg) 0.0 н/д 0.01 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.2
Tocopherol, gamma (mg) 0.0 н/д 0.2 0.07 н/д 0.03 н/д 0.0 0.01 н/д 0.31 3.1
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 13.0 0.0 1.4 0.0 0.3 0.0 14.6 146.0
Thiamin (mg) 0.001 0.0 0.028 0.148 0.039 0.0 0.001 0.0 0.012 0.0 0.228 2.28
Riboflavin (mg) 0.003 0.008 0.189 0.092 0.052 0.0 0.0 0.0 0.049 0.0 0.394 3.94
Niacin (mg) 0.005 0.0 0.028 1.106 0.778 0.003 0.003 0.0 0.032 0.002 1.957 19.57
Pantothenic acid (mg) 0.012 0.0 0.568 0.083 0.311 0.001 0.003 0.0 0.098 0.0 1.076 10.76
Vitamin B-6 (mg) 0.0 0.0 0.055 0.008 0.065 0.0 0.002 0.0 0.017 0.0 0.147 1.47
Folate (mcg) 0.341 0.0 18.529 34.313 11.676 0.016 0.397 0.0 2.013 0.0 67.283 672.83
Vitamin B-12 (mcg) 0.02 0.0 0.51 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.61 6.1
Choline (mg) 2.1 0.0 99.0 2.0 3.6 0.0 0.2 0.0 5.5 н/д 112.4 1124.0
Folic acid (mcg) 0.0 0.0 0.0 28.875 0.0 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.001 н/д 0.067 0.024 0.026 0.0 н/д 0.0 0.012 н/д 0.13 1.3
Threonine (g) 0.005 н/д 0.221 0.053 0.065 0.0 н/д 0.0 0.035 н/д 0.378 3.78
Isoleucine (g) 0.006 н/д 0.264 0.068 0.052 0.0 н/д 0.0 0.04 н/д 0.43 4.3
Leucine (g) 0.009 н/д 0.43 0.133 0.104 0.001 н/д 0.001 0.078 н/д 0.755 7.55
Lysine (g) 0.008 н/д 0.359 0.043 0.13 0.001 н/д 0.0 0.066 н/д 0.607 6.07
Methionine (g) 0.002 н/д 0.15 0.034 0.013 0.0 н/д 0.0 0.02 н/д 0.219 2.19
Cystine (g) 0.001 н/д 0.106 0.041 0.0 0.0 н/д 0.0 0.009 н/д 0.158 1.58
Phenylalanine (g) 0.005 н/д 0.268 0.098 0.065 0.0 н/д 0.0 0.037 н/д 0.473 4.73
Tyrosine (g) 0.005 н/д 0.197 0.058 0.039 0.0 н/д 0.0 0.037 н/д 0.337 3.37
Valine (g) 0.007 н/д 0.339 0.079 0.065 0.001 н/д 0.0 0.049 н/д 0.539 5.39
Arginine (g) 0.003 н/д 0.323 0.079 0.065 0.0 н/д 0.0 0.029 н/д 0.5 5.0
Histidine (g) 0.002 н/д 0.122 0.043 0.039 0.0 н/д 0.0 0.023 н/д 0.23 2.3
Alanine (g) 0.003 н/д 0.292 0.062 0.091 0.0 н/д 0.001 0.029 н/д 0.478 4.78
Aspartic acid (g) 0.007 н/д 0.524 0.083 0.402 0.001 н/д 0.001 0.063 н/д 1.081 10.81
Glutamic acid (g) 0.02 н/д 0.662 0.653 0.208 0.001 н/д 0.002 0.164 н/д 1.709 17.09
Glycine (g) 0.002 н/д 0.17 0.069 0.052 0.001 н/д 0.0 0.017 н/д 0.311 3.11
Proline (g) 0.009 н/д 0.201 0.225 0.13 0.001 н/д 0.001 0.075 н/д 0.641 6.41
Serine (g) 0.006 н/д 0.382 0.098 0.104 0.001 н/д 0.0 0.046 н/д 0.636 6.36
Cholesterol (mg) 24.403 0.0 166.764 0.0 0.0 0.0 0.0 0.0 14.95 0.0 206.116 2061.16
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.83 0.0 1.222 0.03 0.039 0.001 0.0 0.0 3.309 0.0 10.432 104.32
Phytosterols (mg) н/д н/д н/д н/д 23.352 0.068 н/д н/д н/д н/д 23.42 234.2
Monounsaturated Fat (g) 2.386 0.0 1.502 0.017 0.221 0.001 0.0 0.001 1.458 0.0 5.584 55.84
Polyunsaturated (g) 0.345 0.0 0.536 0.077 0.104 0.0 0.0 0.001 0.242 0.0 1.305 13.05