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Рецепт Apricot Danish Filling - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apricot
288.3g 		orange juice
496.0g 		water
237.0g 		Всего в порции Всего в рецепте
Protein (g) 4.04 3.47 0.0 7.51 7.51
Total Fat (g) 1.12 0.99 0.0 2.12 2.12
Carbohydrates (g) 32.06 51.58 0.0 83.64 83.64
Ash (g) 2.16 1.98 0.24 4.38 4.38
Calories (kcal) 138.384 223.2 0.0 361.584 361.584
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 16.92 н/д н/д 16.92 16.92
Glucose (dextrose) (g) 6.83 н/д н/д 6.83 6.83
Fructose (g) 2.71 н/д н/д 2.71 2.71
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.17 н/д н/д 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 248.95 437.97 236.76 923.68 923.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.64 41.66 0.0 68.3 68.3
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 5.8 1.0 0.0 6.8 6.8
Calcium (mg) 37.479 54.56 7.11 99.149 99.149
Iron (mg) 1.12 0.99 0.0 2.12 2.12
Magnesium (mg) 28.83 54.56 2.37 85.76 85.76
Phosphorus (mg) 66.309 84.32 0.0 150.629 150.629
Potassium (mg) 746.697 992.0 0.0 1738.697 1738.697
Sodium (mg) 2.883 4.96 9.48 17.323 17.323
Zinc (mg) 0.58 0.25 0.02 0.85 0.85
Copper (mg) 0.231 0.198 0.024 0.453 0.453
Manganese (mg) 0.231 0.05 0.0 0.28 0.28
Selenium (mcg) 0.3 0.5 0.0 0.8 0.8
Vitamin A, IU (IU) 5552.658 992.0 0.0 6544.658 6544.658
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 276.768 49.6 0.0 326.368 326.368
Beta Carotene (mcg) 3154.002 163.68 0.0 3317.682 3317.682
Vitamin E (mg) 2.57 0.2 0.0 2.76 2.76
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 256.587 570.4 0.0 826.987 826.987
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 28.8 248.0 0.0 276.8 276.8
Thiamin (mg) 0.086 0.446 0.0 0.533 0.533
Riboflavin (mg) 0.115 0.149 0.0 0.264 0.264
Niacin (mg) 1.73 1.984 0.0 3.714 3.714
Pantothenic acid (mg) 0.692 0.942 0.0 1.634 1.634
Vitamin B-6 (mg) 0.144 0.198 0.0 0.343 0.343
Folate (mcg) 25.947 148.8 0.0 174.747 174.747
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.1 30.8 0.0 38.8 38.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.0 н/д 0.058 0.058
Threonine (g) 0.144 0.05 н/д 0.194 0.194
Isoleucine (g) 0.115 0.05 н/д 0.165 0.165
Leucine (g) 0.231 0.05 н/д 0.28 0.28
Lysine (g) 0.288 0.05 н/д 0.338 0.338
Methionine (g) 0.029 0.0 н/д 0.029 0.029
Cystine (g) 0.0 0.05 н/д 0.05 0.05
Phenylalanine (g) 0.144 0.05 н/д 0.194 0.194
Tyrosine (g) 0.086 0.0 н/д 0.086 0.086
Valine (g) 0.144 0.05 н/д 0.194 0.194
Arginine (g) 0.144 0.248 н/д 0.392 0.392
Histidine (g) 0.086 0.0 н/д 0.086 0.086
Alanine (g) 0.202 0.099 н/д 0.301 0.301
Aspartic acid (g) 0.894 0.397 н/д 1.291 1.291
Glutamic acid (g) 0.461 0.149 н/д 0.61 0.61
Glycine (g) 0.115 0.05 н/д 0.165 0.165
Proline (g) 0.288 0.198 н/д 0.487 0.487
Serine (g) 0.231 0.05 н/д 0.28 0.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.086 0.099 0.0 0.186 0.186
Phytosterols (mg) 51.894 н/д н/д 51.894 51.894
Monounsaturated Fat (g) 0.49 0.198 0.0 0.689 0.689
Polyunsaturated (g) 0.231 0.198 0.0 0.429 0.429