Рецепт Apricot Cardamom Bars

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0 голосов | 1396 визитов
Порций: 12

Ингредиенты

Cost per serving $0.20 view details
  • 1 c. All-purpose flour
  • 1/2 c. Brown sugar, packed
  • 1/2 tsp Baking pwdr
  • 1/4 tsp Baking soda
  • 1/4 tsp Grnd cardamom see note
  • 1/2 c. Apricot nectar
  • 1/4 c. Unsweetened applesauce
  • 2 Tbsp. Vegetable oil
  • 1 x Egg slightly beaten
  • 1/2 c. Dry apricots finely minced
  • 1/2 c. Powdered sugar
  • 3 tsp Apricot nectar

Инструкции

  1. Preheat oven to 350 degrees. In a medium bowl, stir together flour, brown sugar, baking pwdr, baking soda, and cardamom; set aside.
  2. In a small bowl, stir together apricot nectar, applesauce, oil and egg till combined. Add in to dry ingredients, stirring just till combined. Stir in apricots. Spread batter in an ungreased 11 x 7 x 1 1/2-inch baking dish.
  3. Bake for about 25 min, or possibly till a toothpick inserted near the center comes out clean. Cold in pan on a wire rack. Drizzle with Apricot Icing.
  4. Cut into bars.
  5. For Apricot Icing, in a small bowl, stir together powdered sugar and sufficient apricot nectar to make a glaze. NOTES Substitute 1/8 tsp. grnd cloves, if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 12 servings
Calories 129  
Calories from Fat 25 19%
Total Fat 2.78g 3%
Saturated Fat 0.3g 1%
Trans Fat 0.06g  
Cholesterol 16mg 5%
Sodium 87mg 4%
Potassium 62mg 2%
Total Carbs 24.91g 7%
Dietary Fiber 0.5g 2%
Sugars 16.5g 11%
Protein 1.69g 3%
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