Рецепт Applesauce Yogurt Delight
Порций: 4
Ингредиенты
- 1 c. boiling water
- 1 pkt Jello sugar-free low-calorie any flavor gelatin dessert - (4-serv size)
- 3/4 c. unsweetened applesauce chilled
- 1/4 tsp grnd cinnamon
- 1/2 c. Breyers vanilla lowfat yogurt
Инструкции
- Stir boiling water into gelatin in medium bowl at least 2 min till completely dissolved. Measure 3/4 c.; stir in applesauce and cinnamon. Pour into bowl or possibly 4 dessert glasses. Chill till set but not hard.
- Chill remaining gelatin till slightly thickened. Fold in yogurt; spoon over gelatin in bowl. Chill 2 hrs or possibly till set.
- This recipe yields 4 servings.
- Serving size: 1/2 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 126g | |
Recipe makes 4 servings | |
Calories 101 | |
Calories from Fat 0 | 0% |
Total Fat 0.05g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 102mg | 4% |
Potassium 36mg | 1% |
Total Carbs 24.52g | 7% |
Dietary Fiber 0.6g | 2% |
Sugars 22.58g | 15% |
Protein 1.74g | 3% |