Рецепт Applesauce Whole Wheat Bread
Порций: 12
Ингредиенты
- 3 c. applesauce
- 2 1/2 c. warm water
- 1 c. brown sugar
- 1/2 c. oil
- 2 T salt
- 6 c. whole wheat flour
- 2 pkg. dry yeast
- 1/2 c. hot water
- 6 c. white flour
Инструкции
- Put together applesauce, hot water, brown sugar, oil and salt. Mix whole wheat flour in. Let sit 20 min. Soften yeast in 1/2 cup water. Blend in whole wheat mix. Stir in white flour to make stiff dough. Knead 10 min. Let rise till double. Punch down. Let rest 10 min. Shape into 4 loaves, place in pans, let rise till double. Bake at 350 degrees for 30-45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 272g | |
Recipe makes 12 servings | |
Calories 610 | |
Calories from Fat 96 | 16% |
Total Fat 10.93g | 14% |
Saturated Fat 0.98g | 4% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 401mg | 17% |
Potassium 403mg | 12% |
Total Carbs 116.54g | 31% |
Dietary Fiber 9.9g | 33% |
Sugars 23.93g | 16% |
Protein 15.25g | 24% |