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Ингредиенты
- 2 1/4 c. sifted flour
- 1 1/2 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
- 1/2 c. sugar
- 1/4 c. brown sugar
- 2 large eggs
- 2 T oil
- 1/4 c. lowfat milk
- 1 c. applesauce
- 1 apple, grated
- Veg. oil
Инструкции
- Sift together first 6 ingredients. Set aside. Cream together sugars, large eggs and oil. Add in flour mix, alternating with the lowfat milk till well blended. Add in applesauce and grated apple.Heat veg. oil in a deep frying pan or possibly pan till hot. Be careful not to overheat oil. Carefully add in batter by the spoonful to the hot oil. Fry till golden (they will float to the top of the oil). Drain on paper towels and sift with powdered or possibly cinnamon sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 6 servings | |
| Calories 346 | |
| Calories from Fat 37 | 11% |
| Total Fat 4.16g | 5% |
| Saturated Fat 1.11g | 4% |
| Trans Fat 0.04g | |
| Cholesterol 70mg | 23% |
| Sodium 645mg | 27% |
| Potassium 160mg | 5% |
| Total Carbs 70.59g | 19% |
| Dietary Fiber 2.5g | 8% |
| Sugars 32.99g | 22% |
| Protein 7.41g | 12% |
