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Рецепт Apples And Oat Cereal
by Global Cookbook

Apples And Oat Cereal
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Ингредиенты

  • 4 c. Water
  • 1 1/3 c. Oat bran
  • 1/2 c. Raisins
  • 1 x Apple, shredded
  • 1 Tbsp. Maple syrup
  • 1/2 tsp Grnd caraway seeds
  • 1/2 tsp Grnd cinnamon
  • 1 c. (1-2) Skim lowfat milk

Инструкции

  1. In a 2-qt saucepan, bring the water and oat bran to a vigorous boil, stirring constantly. Reduce the heat to low and cook for 2 min, stirring frequently, till thick. Remove from heat and stir in the raisins, apples, maple syrup, caraway, and cinnamon. Let stand 5 min. Spoon into bowls and serve with the lowfat milk.