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Apple Walnut Muffins With Flaxseed - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 x egg whites
Ingredients Per Serving Qty Common Price Price per Serving
1/4 c. flax seed 1 teaspoon
n/a
 
3/4 c. sifted unbleached flour 1 tablespoon
$2.99 per 5 pounds
$0.01
1 c. whole wheat flour 1 tablespoon
$4.89 per 5 pounds
$0.02
1/4 tsp lite salt 0.02 teaspoon
$2.91 per 16 ounces
$0.00
1/4 c. sugar 1 teaspoon
$1.44 per pound
$0.01
2 tsp baking pwdr 1/6 teaspoon
$2.59 per 10 ounces
$0.01
2 Tbsp. canola oil 1/2 teaspoon
$4.49 per 40 fluid ounces
$0.01
3/4 c. plain soy lowfat milk 1 tablespoon
$1.49 per 6 ounces
$0.13
1/2 c. minced walnuts 2 teaspoons
$9.89 per 16 ounces
$0.11
1 lrg apple diced 0.08 apple
$1.46 per pound
$0.06
Total per Serving $0.36
Total Recipe $4.29
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