Это предварительный просмотр рецепта "Apple Turkey Stir Fry".

Рецепт Apple Turkey Stir Fry
by Global Cookbook

Apple Turkey Stir Fry
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  Порций: 6

Ингредиенты

  • 2 Tbsp. brown sugar
  • 1/2 tsp red pepper flakes
  • 2 x garlic cloves chopped
  • 2 Tbsp. dry sherry
  • 2 Tbsp. lite soy sauce
  • 1 Tbsp. cornstarch or possibly arrowroot pwdr
  • 1/2 c. unsweetened apple juice
  • 1 1/2 lb turkey breast cut into thin strips
  • 1 Tbsp. canola oil
  • 1 c. fresh snow peas trimmed
  • 2 c. thinly sliced carrot
  • 2 Tbsp. sliced scallions
  • 3 c. cooked rice

Инструкции

  1. Combine the first seven ingredients. Add in the turkey and mix to coat well. Let stand for 30 min. Heat the oil in a wok over high heat. Add in the turkey mix and stir-fry for 5 to 7 min. Push the turkey up on the sides of the wok. Add in the vegetables and stir-fry for 3 min. Push the turkey back to the center of the wok and stir-fry for 2 to 3 more min. Sever over warm rice.
  2. 6 servings/
  3. Serving size: 3-4 ounce turkey with 1/2 c. rice