Рецепт Apple Tapioca
Порций: 6
Ингредиенты
- 1/2 c. pearl tapioca
- 2 c. water
- 6 x apples peeled and cored
- 1/2 c. sugar cinnamon nutmeg
- 1/4 c. butter
Инструкции
- Soak tapioca according to box and then drain. Bring water to a boil and add in tapioca. Boil till clear and thick, stirring often.
- Cut apples into eighths and place in a 8x8" casserole. Sprinkle with sugar, cinnamon and nutmeg. Dot with butter. Pour warm tapioca over all.
- Bake 1/2 hour at 350F or possibly till apples are done.
- NOTES : It is a non-traditional tapioca recipe, but I really like it. The recipe has been in our family for years. It makes the 30% CFF cut-off, but you can probably cut the butter in half and it would still be ok. We always eat this with lowfat milk poured over when it's hot (used to be cream, but not anymore!(G))
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 225g | |
Recipe makes 6 servings | |
Calories 173 | |
Calories from Fat 69 | 40% |
Total Fat 7.84g | 10% |
Saturated Fat 4.89g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 58mg | 2% |
Potassium 115mg | 3% |
Total Carbs 27.06g | 7% |
Dietary Fiber 1.7g | 6% |
Sugars 12.95g | 9% |
Protein 0.44g | 1% |