Рецепт Apple Tansy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apples
327.6g |
eggs
98.56g |
sugar
100.0g |
flour
31.25g |
nutmeg
1.13g |
butter
28.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.85 | 12.4 | 0.0 | 3.23 | 0.0 | 0.24 | 16.72 | 16.72 |
Total Fat (g) | 0.56 | 9.8 | 0.0 | 0.31 | 1.13 | 23.04 | 34.83 | 34.83 |
Carbohydrates (g) | 45.24 | 0.76 | 99.98 | 23.85 | 0.0 | 0.02 | 169.84 | 169.84 |
Ash (g) | 0.62 | 0.85 | 0.0 | 0.15 | 0.0 | 0.6 | 2.22 | 2.22 |
Calories (kcal) | 170.352 | 140.941 | 387.0 | 113.75 | 9.989 | 203.628 | 1025.66 | 1025.66 |
Starch (g) | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 |
Sucrose (g) | 6.78 | 0.11 | н/д | н/д | н/д | н/д | 6.89 | 6.89 |
Glucose (dextrose) (g) | 7.96 | 0.21 | н/д | н/д | н/д | н/д | 8.17 | 8.17 |
Fructose (g) | 19.33 | 0.11 | н/д | н/д | н/д | н/д | 19.44 | 19.44 |
Lactose (g) | 0.0 | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Maltose (g) | 0.0 | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 280.29 | 74.75 | 0.03 | 3.73 | 0.0 | 4.51 | 363.3 | 363.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.04 | 0.76 | 99.91 | 0.08 | 0.0 | 0.02 | 134.81 | 134.81 |
Galactose (g) | 0.0 | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 7.9 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 8.7 | 8.7 |
Calcium (mg) | 19.656 | 52.237 | 1.0 | 4.688 | 0.0 | 6.816 | 84.396 | 84.396 |
Iron (mg) | 0.39 | 1.8 | 0.01 | 1.45 | 0.0 | 0.01 | 3.66 | 3.66 |
Magnesium (mg) | 16.38 | 11.827 | 0.0 | 6.875 | 0.0 | 0.568 | 35.65 | 35.65 |
Phosphorus (mg) | 36.036 | 188.25 | 0.0 | 33.75 | 0.0 | 6.816 | 264.852 | 264.852 |
Potassium (mg) | 350.532 | 132.07 | 2.0 | 33.438 | 0.0 | 6.816 | 524.856 | 524.856 |
Sodium (mg) | 3.276 | 137.984 | 0.0 | 0.625 | 0.0 | 163.584 | 305.469 | 305.469 |
Zinc (mg) | 0.13 | 1.09 | 0.0 | 0.22 | 0.0 | 0.03 | 1.47 | 1.47 |
Copper (mg) | 0.098 | 0.099 | 0.0 | 0.044 | н/д | 0.0 | 0.241 | 0.241 |
Manganese (mg) | 0.131 | 0.039 | 0.0 | 0.213 | н/д | 0.0 | 0.383 | 0.383 |
Selenium (mcg) | 0.0 | 31.2 | 0.6 | 10.6 | 0.0 | 0.3 | 42.7 | 42.7 |
Vitamin A, IU (IU) | 176.904 | 479.987 | 0.0 | 0.0 | 0.0 | 709.716 | 1366.607 | 1366.607 |
Retinol (mcg) | 0.0 | 136.998 | 0.0 | 0.0 | 0.0 | 190.564 | 327.562 | 327.562 |
Vitamin A, RAE (mcg_RAE) | 9.828 | 137.984 | 0.0 | 0.0 | 0.0 | 194.256 | 342.068 | 342.068 |
Beta Carotene (mcg) | 88.452 | 9.856 | 0.0 | 0.0 | 0.0 | 44.872 | 143.18 | 143.18 |
Vitamin E (mg) | 0.59 | 0.96 | 0.0 | 0.02 | 0.0 | 0.66 | 2.23 | 2.23 |
Vitamin D (IU) | н/д | 34.496 | н/д | н/д | н/д | 15.904 | 50.4 | 50.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 95.004 | 326.234 | 0.0 | 5.625 | 0.0 | 0.0 | 426.863 | 426.863 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | 0.02 | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.49 | н/д | 0.12 | н/д | 0.0 | 0.61 | 0.61 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | 0.01 | н/д | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 15.1 |
Thiamin (mg) | 0.066 | 0.069 | 0.0 | 0.247 | 0.0 | 0.003 | 0.384 | 0.384 |
Riboflavin (mg) | 0.098 | 0.473 | 0.02 | 0.153 | 0.0 | 0.009 | 0.753 | 0.753 |
Niacin (mg) | 0.295 | 0.069 | 0.0 | 1.844 | 0.0 | 0.011 | 2.219 | 2.219 |
Pantothenic acid (mg) | 0.197 | 1.419 | 0.0 | 0.138 | 0.0 | 0.031 | 1.785 | 1.785 |
Vitamin B-6 (mg) | 0.131 | 0.138 | 0.0 | 0.013 | 0.0 | 0.0 | 0.282 | 0.282 |
Folate (mcg) | 9.828 | 46.323 | 0.0 | 57.188 | 0.0 | 0.852 | 114.191 | 114.191 |
Vitamin B-12 (mcg) | 0.0 | 1.27 | 0.0 | 0.0 | 0.0 | 0.05 | 1.32 | 1.32 |
Choline (mg) | 11.1 | 247.5 | 0.0 | 3.3 | н/д | 5.3 | 267.2 | 267.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 0.0 | 0.168 | н/д | 0.041 | 0.0 | 0.003 | 0.211 | 0.211 |
Threonine (g) | 0.033 | 0.552 | н/д | 0.088 | 0.0 | 0.011 | 0.684 | 0.684 |
Isoleucine (g) | 0.033 | 0.66 | н/д | 0.113 | 0.0 | 0.014 | 0.82 | 0.82 |
Leucine (g) | 0.033 | 1.074 | н/д | 0.222 | 0.0 | 0.023 | 1.352 | 1.352 |
Lysine (g) | 0.033 | 0.897 | н/д | 0.072 | 0.0 | 0.02 | 1.021 | 1.021 |
Methionine (g) | 0.0 | 0.375 | н/д | 0.056 | 0.0 | 0.006 | 0.436 | 0.436 |
Cystine (g) | 0.0 | 0.266 | н/д | 0.069 | 0.0 | 0.003 | 0.338 | 0.338 |
Phenylalanine (g) | 0.033 | 0.67 | н/д | 0.163 | 0.0 | 0.011 | 0.877 | 0.877 |
Tyrosine (g) | 0.0 | 0.493 | н/д | 0.097 | 0.0 | 0.011 | 0.601 | 0.601 |
Valine (g) | 0.033 | 0.848 | н/д | 0.131 | 0.0 | 0.017 | 1.029 | 1.029 |
Arginine (g) | 0.033 | 0.808 | н/д | 0.131 | 0.0 | 0.009 | 0.981 | 0.981 |
Histidine (g) | 0.033 | 0.306 | н/д | 0.072 | 0.0 | 0.006 | 0.416 | 0.416 |
Alanine (g) | 0.033 | 0.729 | н/д | 0.103 | 0.0 | 0.009 | 0.874 | 0.874 |
Aspartic acid (g) | 0.229 | 1.311 | н/д | 0.138 | 0.0 | 0.017 | 1.695 | 1.695 |
Glutamic acid (g) | 0.098 | 1.656 | н/д | 1.088 | 0.0 | 0.051 | 2.893 | 2.893 |
Glycine (g) | 0.033 | 0.424 | н/д | 0.116 | 0.0 | 0.006 | 0.578 | 0.578 |
Proline (g) | 0.033 | 0.503 | н/д | 0.375 | 0.0 | 0.023 | 0.933 | 0.933 |
Serine (g) | 0.033 | 0.956 | н/д | 0.163 | 0.0 | 0.014 | 1.165 | 1.165 |
Cholesterol (mg) | 0.0 | 416.909 | 0.0 | 0.0 | 0.0 | 61.06 | 477.969 | 477.969 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.098 | 3.055 | 0.0 | 0.05 | 1.017 | 14.589 | 18.81 | 18.81 |
Phytosterols (mg) | 39.312 | н/д | н/д | н/д | 0.0 | н/д | 39.312 | 39.312 |
Monounsaturated Fat (g) | 0.033 | 3.755 | 0.0 | 0.028 | 0.054 | 5.97 | 9.84 | 9.84 |
Polyunsaturated (g) | 0.164 | 1.34 | 0.0 | 0.128 | 0.0 | 0.863 | 2.496 | 2.496 |