Рецепт Apple & Sweet Potato Casserole
Порций: 6
Ингредиенты
- 6 med. sweet potatoes
- 4 Golden brown Delicious Apples, peeled, sliced
- 1/4 c. pecans, minced
- 3 teaspoon cinnamon
- 3/4 c. brown sugar, packed
- 1/2 c. butter, melted
Инструкции
- Boil sweet potatoes in lightly salted water 30 to 35 min till tender. Drain, cool and remove skins. Slice into 1 1/2 inch slices. Grease a 1 1/2 qt baking dish. Alternate layers of sliced sweet potatoes and apples, sprinkling each layer with nuts, cinnamon, brown sugar and butter. Arrange layer of apples over top and bake, covered, at 350 degrees for 30 min. Remove cover and continue baking 25 min longer. Serves 6 to 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 143g | |
Recipe makes 6 servings | |
Calories 340 | |
Calories from Fat 150 | 44% |
Total Fat 17.14g | 21% |
Saturated Fat 9.89g | 40% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 168mg | 7% |
Potassium 372mg | 11% |
Total Carbs 47.2g | 13% |
Dietary Fiber 3.7g | 12% |
Sugars 30.73g | 20% |
Protein 1.94g | 3% |