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Рецепт Apple-Stuffed Acorn Squash

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1 голос | 1070 визитов
Порций: 6
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Cost per serving $0.79 view details

Инструкции

  1. Preheat oven to 350 degrees F. Cut squashes in half lengthwise and scoop out seeds and strings. Bake cut side down in 1/2-inch of water until tender, about 40 minutes. While squashes are baking, prepare the stuffing.
  2. In a skillet melt the butter and saute apples and onion for 10 minutes or until both are very tender. In a large bowl combine apples and onion with raisins, brown sugar, cinnamon, and cheese. Place cooked squashes on a cookie sheet and divide apple stuffing evenly among cavities. Bake at 350 degrees F for 20 minutes or until apples are soft and cheese is melted. This dish, which can be prepared ahead, is great for holiday entertaining.

Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 6 servings
Calories 273  
Calories from Fat 131 48%
Total Fat 14.96g 19%
Saturated Fat 9.44g 38%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 237mg 10%
Potassium 359mg 10%
Total Carbs 28.12g 7%
Dietary Fiber 2.4g 8%
Sugars 18.06g 12%
Protein 9.45g 15%
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