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Add a photoПорций: 12
Ингредиенты
- 2 med. sized tart apples, peeled, cored and coarsely minced
- 1/2 c. sugar blended with 1 teaspoon cinnamon
- 1 c. all purpose flour
- 1 c. whole wheat flour
- 1 T brown sugar
- 3 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 2 large eggs, beaten
- 1 c. skim lowfat milk
- 1/2 c. vegetable oil
- 1/4 c. baking molasses
- 1 c. seedless raisins
Инструкции
- Sprinkle minced apples with sugar/cinnamon mix. Set aside.Fold in large bowl:
- Fold in medium bowl:
- Preheat oven to 400 degrees.Blend all dry ingredients well in large bowl. Blend liquid ingredients separately. Slowly stir liquid ingredients into dry ingredients. Mix in raisins, mix well.
- Mix in minced apple mix. Spoon into well greased muffin tins about 3/4 full. Bake about 20 min or possibly till toothpick inserted in center comes out clean. Makes about 2 dozen medium sized muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 12 servings | |
| Calories 280 | |
| Calories from Fat 91 | 33% |
| Total Fat 10.32g | 13% |
| Saturated Fat 1.01g | 4% |
| Trans Fat 0.23g | |
| Cholesterol 35mg | 12% |
| Sodium 392mg | 16% |
| Potassium 331mg | 9% |
| Total Carbs 44.95g | 12% |
| Dietary Fiber 2.8g | 9% |
| Sugars 24.63g | 16% |
| Protein 4.67g | 7% |
