Это предварительный просмотр рецепта "Apple Prosciutto Chicken".

Рецепт Apple Prosciutto Chicken
by Global Cookbook

Apple Prosciutto Chicken
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 4 x Boned skinless chicken Breast halves (about 1 pound
  • 4 slc prosciutto or possibly Boiled ham
  • 1/2 c. Finely minced apple
  • 1/8 tsp Apple pie spice Apple pie spice
  • 2 Tbsp. Finely minced green onion
  • 1 Tbsp. Margarine or possibly butter
  • 1 Tbsp. All-purpose flour
  • 2/3 c. Skim lowfat milk
  • 1/2 c. Shredded provolone Cheese (2 ounces) Warm cooked rice (optional)

Инструкции

  1. Rinse chicken, pat dry. Place each breast half between 2 pcs of plastic wrap. Lb. from the center to the edges with the flat side of a meat mallet until 1/4 inch thick. Remove plastic wrap. Place one prosciutto slice atop each breast half. Combine apple and 1/8 tsp. pie spice.
  2. Place a fourth of the apple mix on each breast. Mix in sides and roll up each half starting from a narrow end. Secure with wooden toothpicks.
  3. Sprinkle with additional apple pie spice. Place in a 10x6x2 inch baking dish. Bake, uncovered, in a 350 degree oven for 25 to 30 min till tender and no longer pink. Remove picks. In a small saucepan cook onion in margarine till tender. Stir in flour and dash pepper. Add in lowfat milk. Cook and stir until thickened and bubbly; cook and stir 1 minute more. Stir in cheese until melted. Serve sauce over chicken rolls. Serve with rice or possibly on a bed of rice, if you like.