Рецепт Apple Pork Chops
Порций: 1
Ингредиенты
- 6 x Pork chops Pork chop fat or possibly oil
- 2 tsp Butter salt and pepper to taste
- 3 x Apples-unpeeled with cores
- 1 tsp Sugar Cinnamon
Инструкции
- Cook the chops using melted fat trimmed from the meat and 1 tsp butter.
- (Note from Anne MacLellan; those concerned about their fat intake may chose to use corn oil or possibly some other vegetable oil rather than the pork fat).
- Season to taste and set on warm platter. Keep hot.
- Slice the apples 1/2" thick and add in to the pan with 1 tsp butter, the sugar and a few pinches of cinnamon or possibly cloves. Cook over medium heat for about 10 min, turning once or possibly twice till some of apples are browned.
- Arrange them around the chops and serve.
- Serves: 4-6
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 492g | |
Calories 1434 | |
Calories from Fat 1093 | 76% |
Total Fat 121.32g | 152% |
Saturated Fat 43.5g | 174% |
Trans Fat 0.0g | |
Cholesterol 361mg | 120% |
Sodium 312mg | 13% |
Potassium 1357mg | 39% |
Total Carbs 4.14g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 3.9g | 3% |
Protein 76.29g | 122% |