Рецепт Apple Pecan Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onions
16.5g |
pepper
11.21g |
apples
54.6g |
garlics
1.74g |
thyme
0.45g |
stuffing
10.08g |
scallions
16.0g |
celery
17.8g |
pecan
9.63g |
oregano
0.5g |
worcestershire sauce
4.25g |
chicken stock
118.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.1 | 0.14 | 0.11 | 0.04 | 0.76 | 0.29 | 0.12 | 0.88 | 0.06 | 0.0 | 1.18 | 3.87 | 46.44 |
Total Fat (g) | 0.02 | 0.02 | 0.09 | 0.01 | 0.03 | 1.12 | 0.03 | 0.03 | 6.93 | 0.05 | 0.0 | 0.12 | 8.45 | 101.4 |
Carbohydrates (g) | 1.54 | 0.52 | 7.54 | 0.58 | 0.29 | 2.17 | 1.17 | 0.53 | 1.33 | 0.32 | 0.83 | 0.47 | 17.29 | 207.48 |
Ash (g) | 0.06 | 0.05 | 0.1 | 0.03 | 0.05 | н/д | 0.13 | 0.13 | 0.14 | 0.04 | 0.09 | 0.83 | 1.64 | 19.68 |
Calories (kcal) | 6.6 | 2.241 | 28.392 | 2.593 | 1.242 | 21.881 | 5.12 | 2.848 | 66.532 | 1.53 | 3.315 | 8.281 | 150.574 | 1806.888 |
Starch (g) | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | 0.16 | 0.01 | 1.13 | н/д | н/д | н/д | н/д | 0.02 | 0.38 | 0.0 | н/д | н/д | 1.71 | 20.52 |
Glucose (dextrose) (g) | 0.33 | 0.13 | 1.33 | н/д | н/д | н/д | н/д | 0.1 | 0.0 | 0.01 | н/д | н/д | 1.89 | 22.68 |
Fructose (g) | 0.21 | 0.13 | 3.22 | н/д | н/д | н/д | н/д | 0.09 | 0.0 | 0.01 | н/д | н/д | 3.66 | 43.92 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 10.52 | 46.72 | 1.02 | 0.04 | 5.85 | 14.37 | 16.99 | 0.34 | 0.04 | 3.34 | 115.69 | 229.61 | 2755.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.27 | 5.67 | 0.02 | 0.01 | 0.24 | 0.37 | 0.33 | 0.38 | 0.02 | 0.43 | 0.0 | 8.43 | 101.16 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.0 | н/д | н/д | 0.12 | 1.44 |
Dietary Fiber (g) | 0.3 | 0.2 | 1.3 | 0.0 | 0.2 | 0.2 | 0.4 | 0.3 | 0.9 | 0.2 | 0.0 | 0.5 | 4.4 | 52.8 |
Calcium (mg) | 3.795 | 1.121 | 3.276 | 3.149 | 8.505 | 7.663 | 11.52 | 7.12 | 6.74 | 7.88 | 4.548 | 7.098 | 72.414 | 868.968 |
Iron (mg) | 0.03 | 0.04 | 0.07 | 0.03 | 0.56 | 0.28 | 0.24 | 0.04 | 0.24 | 0.22 | 0.23 | 0.24 | 2.2 | 26.4 |
Magnesium (mg) | 1.65 | 1.121 | 2.73 | 0.435 | 0.99 | 1.613 | 3.2 | 1.958 | 11.65 | 1.35 | 0.553 | 1.183 | 28.433 | 341.196 |
Phosphorus (mg) | 4.785 | 2.241 | 6.006 | 2.662 | 0.905 | 9.176 | 5.92 | 4.272 | 26.67 | 1.0 | 2.55 | 15.378 | 81.566 | 978.792 |
Potassium (mg) | 24.09 | 19.612 | 58.422 | 6.977 | 3.663 | 12.201 | 44.16 | 46.28 | 39.476 | 8.345 | 34.0 | 94.635 | 391.861 | 4702.332 |
Sodium (mg) | 0.66 | 0.336 | 0.546 | 0.296 | 0.248 | 61.912 | 2.56 | 14.24 | 0.0 | 0.075 | 41.65 | 186.905 | 309.427 | 3713.124 |
Zinc (mg) | 0.03 | 0.01 | 0.02 | 0.02 | 0.03 | 0.1 | 0.06 | 0.02 | 0.44 | 0.02 | 0.01 | 0.08 | 0.85 | 10.2 |
Copper (mg) | 0.007 | 0.008 | 0.016 | 0.005 | 0.004 | 0.016 | 0.013 | 0.007 | 0.116 | 0.005 | 0.009 | 0.035 | 0.24 | 2.88 |
Manganese (mg) | 0.021 | 0.013 | 0.022 | 0.029 | 0.035 | н/д | 0.026 | 0.018 | 0.433 | 0.023 | н/д | 0.059 | 0.68 | 8.16 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.6 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
Vitamin A, IU (IU) | 0.33 | 41.465 | 29.484 | 0.157 | 17.1 | н/д | 159.52 | 79.922 | 5.392 | 34.515 | 3.358 | 0.0 | 371.242 | 4454.904 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 34.124 | 409.488 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.017 | 1.638 | 0.0 | 0.855 | 34.888 | 8.0 | 3.916 | 0.289 | 1.725 | 0.213 | 0.0 | 53.541 | 642.492 |
Beta Carotene (mcg) | 0.165 | 23.31 | 14.742 | 0.087 | 10.188 | 8.873 | 95.68 | 48.06 | 2.792 | 20.56 | 1.828 | 0.0 | 226.285 | 2715.42 |
Vitamin E (mg) | 0.0 | 0.04 | 0.1 | 0.0 | 0.03 | 0.1 | 0.09 | 0.05 | 0.13 | 0.09 | 0.0 | 0.0 | 0.65 | 7.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.202 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.202 | 2.424 |
Lutein + zeaxanthin (mcg) | 0.66 | 38.215 | 15.834 | 0.278 | 3.879 | 5.143 | 181.92 | 50.374 | 1.637 | 4.31 | 2.04 | 0.0 | 304.289 | 3651.468 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.05 | н/д | н/д | 0.09 | 1.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 2.35 | 0.1 | н/д | н/д | 2.45 | 29.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.02 | н/д | н/д | 0.07 | 0.84 |
Vitamin C (mg) | 1.2 | 9.0 | 2.5 | 0.5 | 0.2 | 0.3 | 3.0 | 0.6 | 0.1 | 0.3 | 0.6 | 8.3 | 26.6 | 319.2 |
Thiamin (mg) | 0.008 | 0.007 | 0.011 | 0.003 | 0.002 | 0.017 | 0.01 | 0.004 | 0.064 | 0.002 | 0.003 | 0.0 | 0.13 | 1.56 |
Riboflavin (mg) | 0.005 | 0.003 | 0.016 | 0.002 | 0.002 | 0.029 | 0.013 | 0.011 | 0.013 | 0.002 | 0.006 | 0.012 | 0.113 | 1.356 |
Niacin (mg) | 0.02 | 0.054 | 0.049 | 0.012 | 0.022 | 0.267 | 0.085 | 0.057 | 0.113 | 0.031 | 0.03 | 0.603 | 1.343 | 16.116 |
Pantothenic acid (mg) | 0.02 | 0.011 | 0.033 | 0.01 | н/д | н/д | 0.013 | 0.045 | 0.083 | н/д | н/д | 0.012 | 0.226 | 2.712 |
Vitamin B-6 (mg) | 0.02 | 0.025 | 0.022 | 0.022 | 0.002 | 0.012 | 0.01 | 0.012 | 0.02 | 0.006 | 0.0 | 0.012 | 0.163 | 1.956 |
Folate (mcg) | 3.135 | 1.121 | 1.638 | 0.052 | 1.233 | 7.462 | 10.24 | 6.408 | 2.118 | 1.37 | 0.34 | 0.0 | 35.117 | 421.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.19 | 2.28 |
Choline (mg) | 1.0 | 0.6 | 1.9 | 0.4 | 0.2 | 3.9 | 0.9 | 1.1 | 3.9 | 0.2 | 0.1 | н/д | 14.2 | 170.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 29.04 |
Tryptophan (g) | 0.002 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.003 | 0.002 | 0.009 | н/д | н/д | н/д | 0.018 | 0.216 |
Threonine (g) | 0.003 | 0.004 | 0.005 | 0.003 | 0.001 | н/д | 0.011 | 0.004 | 0.03 | н/д | н/д | н/д | 0.062 | 0.744 |
Isoleucine (g) | 0.002 | 0.002 | 0.005 | 0.004 | 0.002 | н/д | 0.013 | 0.004 | 0.033 | н/д | н/д | н/д | 0.064 | 0.768 |
Leucine (g) | 0.005 | 0.004 | 0.005 | 0.005 | 0.002 | н/д | 0.018 | 0.005 | 0.058 | н/д | н/д | н/д | 0.103 | 1.236 |
Lysine (g) | 0.007 | 0.004 | 0.005 | 0.005 | 0.001 | н/д | 0.014 | 0.005 | 0.028 | н/д | н/д | н/д | 0.07 | 0.84 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.002 | 0.017 | н/д | н/д | н/д | 0.025 | 0.3 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | н/д | н/д | 0.017 | 0.204 |
Phenylalanine (g) | 0.005 | 0.01 | 0.005 | 0.003 | н/д | н/д | 0.01 | 0.004 | 0.041 | н/д | н/д | н/д | 0.078 | 0.936 |
Tyrosine (g) | 0.002 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.008 | 0.002 | 0.021 | н/д | н/д | н/д | 0.035 | 0.42 |
Valine (g) | 0.003 | 0.004 | 0.005 | 0.005 | 0.002 | н/д | 0.013 | 0.005 | 0.039 | н/д | н/д | н/д | 0.078 | 0.936 |
Arginine (g) | 0.017 | 0.003 | 0.005 | 0.011 | н/д | н/д | 0.021 | 0.004 | 0.114 | н/д | н/д | н/д | 0.174 | 2.088 |
Histidine (g) | 0.002 | 0.001 | 0.005 | 0.002 | н/д | н/д | 0.005 | 0.002 | 0.025 | н/д | н/д | н/д | 0.042 | 0.504 |
Alanine (g) | 0.003 | 0.004 | 0.005 | 0.002 | н/д | н/д | 0.013 | 0.004 | 0.039 | н/д | н/д | н/д | 0.07 | 0.84 |
Aspartic acid (g) | 0.015 | 0.024 | 0.038 | 0.009 | н/д | н/д | 0.027 | 0.021 | 0.09 | н/д | н/д | н/д | 0.223 | 2.676 |
Glutamic acid (g) | 0.043 | 0.021 | 0.016 | 0.014 | н/д | н/д | 0.061 | 0.016 | 0.176 | н/д | н/д | н/д | 0.348 | 4.176 |
Glycine (g) | 0.005 | 0.003 | 0.005 | 0.003 | н/д | н/д | 0.014 | 0.004 | 0.043 | н/д | н/д | н/д | 0.079 | 0.948 |
Proline (g) | 0.002 | 0.002 | 0.005 | 0.002 | н/д | н/д | 0.019 | 0.004 | 0.035 | н/д | н/д | н/д | 0.069 | 0.828 |
Serine (g) | 0.003 | 0.006 | 0.005 | 0.003 | н/д | н/д | 0.013 | 0.004 | 0.045 | н/д | н/д | н/д | 0.079 | 0.948 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.26 | 87.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.007 | 0.016 | 0.002 | 0.012 | 0.251 | 0.005 | 0.007 | 0.595 | 0.013 | 0.0 | 0.035 | 0.95 | 11.4 |
Phytosterols (mg) | 2.475 | 1.009 | 6.552 | н/д | 0.734 | н/д | н/д | 1.068 | 9.821 | 1.015 | н/д | н/д | 22.673 | 272.076 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.005 | 0.0 | 0.002 | 0.473 | 0.005 | 0.005 | 3.928 | 0.003 | 0.0 | 0.059 | 4.484 | 53.808 |
Polyunsaturated (g) | 0.003 | 0.007 | 0.027 | 0.004 | 0.005 | 0.32 | 0.011 | 0.014 | 2.081 | 0.026 | 0.0 | 0.024 | 2.523 | 30.276 |