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Apple Oat Muffins (Ovo Lacto) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 c. Old-fashioned oatmeal
2 x Egg whites, .
Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. Pitted prunes 2 teaspoons
n/a
 
2 Tbsp. Water 1/2 teaspoon
n/a
 
1 2/3 c. Unbleached all-purpose flour 2 tablespoons
$2.99 per 5 pounds
$0.02
1/2 c. Brown sugar, firmly packed 2 teaspoons
$2.79 per 2 pounds
$0.03
1 Tbsp. Baking pwdr 1/4 teaspoon
$2.59 per 10 ounces
$0.01
1/4 tsp Salt, optional 0.02 teaspoon
$2.91 per 16 ounces
$0.00
1 1/2 tsp Grnd cinnamon 1/8 teaspoon
$2.99 per 4 ounces
$0.01
1/2 c. Skim lowfat milk 2 teaspoons
$3.69 per 1/2 gallons
$0.02
1/4 c. Maple syrup 1 teaspoon
$10.99 per 12 1/2 fluid ounces
$0.15
1 c. Minced apples 1 tablespoon
$1.46 per pound
$0.03
Total per Serving $0.27
Total Recipe $3.24
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